Compassionate Mother Yoga Workshops

To honour the fact that Motherhood is both challenging and beautiful we have lovingly created workshops designed to lead mothers on a path of personal discovery and self compassion. Create social connections, embrace your thoughts and emotions, forgive your imperfections, reduce your guilt and adore your body; all through yoga flows and meditations that nurture your Mind, Body and Spirit.

May 30th
Self Compassion
Mom Guilt
Negative Self Talk
Yin Yoga

Cost:
$20 +HST per session
$100 +HST for all 6

Early Bird: $90 +HST before May 13th

To purchase only 1 session or to get the Early Bird Rate, must purchase in Studio.

Hosted By:
Two Souls Yoga
Charette Psychology
Core Vitality