Essential Oils 101

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of multiple healing and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for a number of health concerns. Are you ready to learn which oils to use in your diffuser or in other ways? Explore the many essential oils benefits and uses at our 101 class at the Valley East Library. Register online at http://calendar.sudburylibraries.ca/default/Month or contact your local library for more details.