Fall Eats & Asana

This fall, STOP feeling exhausted and put yourself on your priority list.

Eats & Asana Weekend Experience is for busy women who want to break the exhausting cycle of pushing through and feel grounded, centered and energized every day.

This weekend immersion is designed to introduce you to the Eats & Asana system so that you can:

• Have more energy every day to give your very best to your work and the people around you.
• Feel more in touch with yourself and a new sense of confidence allows you to stand up for yourself and prioritize your needs.
• Phase out unhealthy foods with ease, while still feeling happy, satisfied.
• Have more energy and feel great in your skin.

**FULL DETAILS HERE: https://www.selinarose.ca/eaw/

The course offers a food and movement system that will empower you with the tools to be grounded, centered and nourish your body so you have even more energy to take on the world!

Join the Eats & Asana Weekend Experience for only $379!

To see what others have to say about the course click here: https://www.selinarose.ca/eaw/

Dates: September 21 & 22nd (Saturday 12-2 pm, Sunday 10 am – 2 pm)
Location: Connected Living Studio (2153 Armstrong St.)
Course format: alternating discussion & yoga classes
-Manual and notes included
-Group sharing activities
-Includes a 2-hour virtual Make Cooking Easy Masterclass with Selina

**Limited spaces available. Register here: https://www.selinarose.ca/eaw/

Email your questions to hello@selinarose.ca