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Kundalini for Beginners
July 22, 2017 @ 1:00 pm - 3:00 pm
$25What is Kundalini Yoga? Can anyone do it? What makes it different from other styles of yoga?
In this 2 hour intro to Kundalini Workshop, yoga instructor Melissa Berthiaume will share her passioin for this style of yoga which has changed her life. She will touch upon the many facets of Kundalini yoga by experiencing a gentle, beginner level class as well as being introduced to he discipline through the viewing of a brief yoga Bhajan video.
Come and learn something new! Sat Nam!
2 Hour Workshop for $25 + HST