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New Moon Yin Yoga and Yoga Nidra
January 4, 2019 @ 7:30 pm - 8:30 pm
Join Adelle for her last New Moon event! Take some time in the New year to rest, reset and reflect. Yin yoga and Yoga Nidra are two of the contemplative arts designed to activate the parasympathetic where you can become present and awake!