Relax- Floating Sound Therapy

Floating in Sound…embracing the feelings of your body in Savasana, hugged tightly in an Aerial Silk, as the vibrations of sound move through your entire body.

Sound therapy healing meditation is the process in which we use different aspects of sound through music, singing bowls, bells, chimes and more. This will affect the person on many levels including their emotional and spiritual state to improve their overall well-being as a whole. Sound healing therapy improves many facets of a person’s life, including emotional and social functioning, cognitive and motor functioning, and mental health. Almost everything we experience in the universe is simply our perception of waves. When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brains, they trigger responses in our bodies. This process alters our emotions, releases hormones and chemicals that affect both our bodies and our moods, and trigger certain impulses. During this process we will set the body into a meditative state of stillness allowing the frequency of sound vibrations to linger and travel through the room into our minds and bodies to experience a deeper sense of consciousness.

This workshop combines the amazing sensations of floating in an Aerial Silk, with the beauty of our Sound Therapy Workshop. Join us for an evening where we bathe our bodies in the power of sound and how it can affect our mind, body and soul leaving us in a state of calm and peace like nothing else you have experienced.

Cost: $50 + HST
Time: 7pm-8:30pm