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Stress Management Techniques: 2-Part Workshop
June 25, 2018 @ 6:30 pm - 8:30 pm
Life can be very busy and stressful at times. Join Kathy Kujala (Life Coach) at the Lively Library for a 2-part series and learn about some applied stress management techniques to help encourage grounding and relaxation. *Participants must be registered for both sessions.