Warm Dancer Stretch

Gentle, mellow experience, come one, come all!
If you’re not a dancer, not flexible, no interest in Yoga, and think that’s it… you don’t know where to begin addressing your body’s mobility needs, remedy muscles by simply spending time shutting out the world, quietly, gently getting to know those stretching sensations, feel grounded and balanced in your own skin.. Then THIS NEW CLASS IS ALL THAT. ALL FOR YOU.
2 CHANCES weekly to take Warm Dancer Stretch at #ZenFitness