Whole Foods – Sugar Free

Have you been wanting to eat better but are not sure where to start?
Join Jules LeBreton at the Main Library, who will help you better understand and manage a sugar addiction. You will learn how to substitute your favourite sugary foods for healthier options, finding hidden sugars and controlling your cravings. Register online at http://calendar.sudburylibraries.ca/default/Month or contact your local branch for more details.