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Yap + Yoga : Body Love, Boundaries and Beliefs
March 31, 2019 @ 2:30 pm - 4:00 pm
Yap + Yoga is a 3 part series for teen girls. Through yoga, meditation, journaling and conversation, we willl dive deep into self love, giving ourselves the time to reflect on loving our bodies, having healthy boundaries, and believing in ourselves. Bring a yoga mat and your favourite journal.