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Yoga Foundations Workshop – Align, Refine, Expand!
February 24, 2019 @ 12:00 pm - 2:30 pm
$40What: Yoga Foundations Workshop – Align, Refine, Expand!
When: Sunday February 24th, 12:00-2:30pm
Cost: $40
Learn from Paul Grilley’s concepts of body proportions, compression and tension, and what your ideal alignment is within each posture.
Build confidence with your movements, gain clarity of what is ideal for your body and dissolve barriers to view what is possible.
Empower YOU and YOUR yoga practice.
All levels welcome – refine where you are.