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Yoga Nidra
October 21, 2018 @ 8:00 pm - 9:00 pm
Yoga Nidra is a practice commonly known as the yogic science of sleep and is an experience of deep relaxation… truth is, it is more than just deep rest..come learn why!
This up and coming practice is imperative to bringing our nervous systems back into a state where the deepest healings takes place.
This is a Free Event, be sure to save your spot online at Myoga.ca