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Zero Gravity Aerial Yoga Teacher Training
May 13, 2017 @ 10:30 am - 6:30 pm
ARC Climbing Yoga Fitness is proud to welcome Suzanne Hennig of P3 Yoga for a 2-day intensive Zero Gravity Aerial Yoga Teacher Training!
You will learn: beginner level aerial yoga techniques including, hip openers, deep stretches, forward and back inversions, strength & conditioning, cardiovascular exercises, heart openers, back bends and stretches, deep relaxation techniques opening warm-up sequences on the Zero-Gravity Aerial Yoga Hammock. You will learn how to sequence a class that progresses into tricks & flips. Learn safe and effective spotting techniques, how to evaluate and what to watch for with clients of varying abilities. Inversions and restorative postures.
May 13 | Saturday 10:30am – 6:30pm
May 14 | Sunday 8:30am – 2:30pm
APPLICANTS MUST HAVE A MINIMUM OF RYT-200 OR EQUIVALENT. PROOF OF CERTIFICATION REQUIRED. No aerial experience required.
For more info and to register head to our website:http://www.arcclimbing.ca/