Yap + Yoga is a 3 part series for teen girls. Through yoga, meditation, journaling and conversation, we willl dive deep into self love, giving ourselves the time to reflect on loving our bodies, having healthy boundaries, and believing in ourselves. Bring a yoga mat and your favourite journal.
Being asked to give a toast at a wedding is such an honour - and also terrifying! You don't want to let the happy couple down, so why not get a little help with the task? At this workshop you will learn what belongs in a wedding toast, how long it should be (it's not as long as you think!), and you'll actually write your speech so all that's left to do is practice. Whether you're a guest, a parent, or the soon-to-be-newlyweds, this workshop will help you feel confident, prepared, and excited about saying CHEERS!!