Events for June 9, 2019

Balance your Chakras - Balance your LIfe! Join Charmaine and Debra for a 1.5 days of discovering, learning, sharing, and hands-on experiencing (oh and eating too) the 7 Major Energy Centres - our Chakras and their functions and connection to the well-being of our emotional, physical, mental and spiritual bodies. In the workshop, participants learn: .teachings of each chakra and their connection to our energy bodies .how to check and balance each chakra .how to use pendulums and crystal quartz shifters to balance and attune each chakra .the specific crystals associated with each chakra .how to facilitate a chakra check and balancing (participants work in pairs) Saturday, June 8th - 10 - 4 pm Sunday, June 9th - 1 - 4 pm Tree of Life North - 1375 Regent Street Investment: $150.00 ** includes quartz shifter **Registration required: please contact Charmaine at the Tree ..705.671.2000 to reserve your spot in this amazing and informative chakra workshop.....please note a deposit of $75.00 secures your spot......please bring your own Pendulum**...a bagged lunch ...snacks and refreshments available

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00