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1:00 pm
Birth Prep & Prenatal Yoga Workshop
Optimize your health and wellness during your pregnancy with yoga and prep for your big and exciting day! Join Meg Kant, doula from Northern Mama Maternal Services and Yoga Teacher/Naturopathic Doctor Cayla Bronicheski for a one-of-kind workshop focused on preparing for birth and learning how prenatal yoga can benefit your pregnancy, birth experience and postpartum healing! Meg will take you through everything you need to know about the stages of labour, comfort measures during each stage, options for your birth, and the first days with your newborn - including breastfeeding, infant sleep, mama wellness and more. Cayla will then provide education on prenatal care from a naturopathic perspective and guide you through a prenatal yoga session as you learn about poses for relieving pregnancy discomfort, poses to prep your body and mind for birth! Mamas and birth partners welcome to attend this session. Price: $50/Couple Get more information & register here -> https://arcclimbing.ca/yoga/#birth-prep-prenatal-yoga
Find out more »Needle Felting with Adrienne Assinewai
Snowy Chickadee: Would you like to make something special for yourself or someone else but feel like you just don’t have the time or are short on supplies at home? Just want to get out and hang with some fabulous people and enjoy some good conversation and laughs? Well this is the perfect workshop for you! This quick needle felting workshop will have you walking away with your very own winter wonderland ornament in under two hours. All materials and tools supplied, there will be a variety of hoops to choose from (colour & shape) all roughly 4” in size. Email Adrienne at ravenstarstudio@live.ca to reserve your space today. Cost : $25 Date : Sunday Dec 1 Time : 1 - 2:30 pm Where: Cambrian College Open Studio (Room 2119) *strict no scent policy Spaces are limited - book today!
Find out more »2:00 pm
Christmas Under Wraps
Nickel City Sound presents "Christmas Under Wraps" with special guests, Sudbury Secondary School's Northern Lights Choir. Tickets are $15 for adults and $10 for youth 17 and under, plus a non-perishable food donation for the Edgar Burton Food Drive. Get your tickets from any chorus member or by calling Ellen at 705-566-2365.
Find out more »2:30 pm
Sunday afternoon Blues, Rag, Bluegrass and Gospel
Welcome 2019 ... Our Sunday Afternoons have been great this year... Richard Mende and Paul Loewenberg take a couple hours to play old Blues, Ragtime, Bluegrass, Gospel with a touch of Folk music. About half the time we have special guests join in on Bass or Fiddle or Dobro or Banjo... but the rest of the time it's 2 music encyclopedias playing the best from 1800 to about 1960. More often is the 1920's and 30's. We love it when the kids dance. Bring the kids, bring your parents... meet your friends. Have a great meal... A great afternoon of peace and good music. We are back next week with more Fats Waller, Mississippi Sheiks, Hank Williams, Bob Wills, The Carter Family and more. If you are a player and want to get in on the kitchen jam... come and talk to us...
Find out more »9:00 pm
Arrival Of Autumn, Drug Wolf, Covered Up
Arrival Of Autumn NuclearBlast Records band from the prairies, Arrival of Autumn bring deafening deathmetal technicality in their blistering shredding abilities, and the leave you haunted with their chilling melodic harmonies. DrugWolf One of the leading hardcore bands to emerge from the slag-pit we call home, Drug Wolf are always down to party like it's 1999 Covered up Fresh on the scene, Covered Up will open the night with a wild variety of heavy metal covers 19+ valid ID required 10$ at the door.
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