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Events for December 8, 2019

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10:00 am

Winter Linocut Workshop with Chantal Abdel-Nour & Rosie Maddock

December 8, 2019 @ 10:00 am - 4:00 pm
The Open Studio, 93 Cedar St.
Sudbury, Canada
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$50

In this 6 hr workshop, you will learn the skills and process involved in carving your own design into lino, and printing a series of original holiday cards. If you have already attended one of our previous printmaking workshops, you may want to try your hand at a reduction linocut print, which involves layering your design using a single piece of lino. No experience necessary. All materials and tools for printmaking will be provided. *Please bring an old over shirt or apron, a sketchbook and pencil as well as a lunch/snacks for the break period Email: chantal.abdelnour@gmail.com to reserve your space. Cost: $50 Date: Sunday, December 8th Time: 10am-4pm Place: Cambrian College Open Studio - Room 2119 Spaces are limited - book today!

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6:30 pm

Somatic Yoga w/ Jodi Frances

December 8, 2019 @ 6:30 pm - 8:00 pm
The Essential Cove, 1685 Lasalle Blvd
Sudbury, Ontario P3A 1Z8 Canada
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$25

Jodi is a Somatic Experiencing Therapy Practitioner (in Training through Dr. Peter Levine’s International School), 200 Hr Kripalu Yoga Teacher & Thai Massage Practitioner. She brings to us extensive experience as well with trauma yoga and yoga therapy. 💛Somatic Yoga is not a different style of yoga but rather a way of learning to be more present and embodied throughout your practice and life. 🧡Somatic movement is one which is performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement. ❤️This class will focus on learning about the way our body responds to our nervous system and in the body’s internal sensations during breathwork, meditation & movement. You will leave each class with a deeper sense of self and knowing of how to listen to your body. 👉🏻Sunday December 8th 👉🏻6:30-8:00pm 👉🏻$25 + hst Only 8 spots available. Register here! https://clients.mindbodyonline.com/classic/ws?studioid=781707&stype=-7&sView=day&sLoc=0

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