Join Adelle in a Full Moon Flow class where you will move the waves of your body, mind and heart for greater awareness! Community ritual event for everyone you know! $20 pre-register @ Myoga.ca
With Glowing Hearts: A YES Theatre Concert. An evening exploring some of Canada's most profound voices. Join us on May 29th for our biggest fundraising event of the season as we prepare for the summer repertory festival! The concert will feature a live 5 piece band, and over 25 company members from past and present seasons. 7:00 pm- Cocktails and appetizers 8:00 pm- Concert. This audience will also be the first to hear about our epic 10 year anniversary season! Tickets are $40 and available at ONE SKY (125 Durham Street) during regular store hours, or from any Company members. For more information, please email info@yestheatre.com
This series will build & maintain your strength, awareness, & flexibility! In other words - it's an excellent way to spring into movement! Tracy incorporates props in her Pilates Mat classes, this is beneficial as it ensures each sequence activates the desired muscles. These classes are designed to challenge & motivate, participants leave each session feeling rejuvenated! This series begins on Wednesday April 11th at 5:30pm, classes run for 8 weeks with the final class on May 30th (just in time for the summer months)! Cost: $120 + HST. Prepayment required. Contact: info@pilatespro.ca or 705-674-1877
We are excited to announce a new member to our team! To celebrate, we are offering a FREE barre class:) This class is for all fitness levels, no dance experience necessary. To register go to www.acceleratedcyclebarre.com
Healthy Eating for Healthy Changes This simplified Healthy Eating Journey, will bring you permanent weight management through our proven system of Healthy Changes that you will implement over a 5 week period. 5 weeks of Healthy Changes to - balance blood sugar - cleanse and detoxify - improve body composition - increase energy Our proven weight management program will help you permanently improve your body composition and guide you to make healthy choices for life! Included: - simple and delicious recipes - grocery lists - daily summaries - weekly meal plans -weekly appointments to track progress and to 'check in' PLUS 5 secrets to healthy body composition Customizations to suit your specific needs Smoothie and Green Juice Recipes Group and individual programs available and include: weekly appointments to assess progress, weekly meal plans, grocery lists, daily summaries and recipes. Group program begins June 1/ 2018 $160.00 Individual/private programs by appointment $195 Receipts available upon request
To honour the fact that Motherhood is both challenging and beautiful we have lovingly created workshops designed to lead mothers on a path of personal discovery and self compassion. Create social connections, embrace your thoughts and emotions, forgive your imperfections, reduce your guilt and adore your body; all through yoga flows and meditations that nurture your Mind, Body and Spirit. May 30th Self Compassion Mom Guilt Negative Self Talk Yin Yoga Cost: $20 +HST per session $100 +HST for all 6 Early Bird: $90 +HST before May 13th To purchase only 1 session or to get the Early Bird Rate, must purchase in Studio. Hosted By: Two Souls Yoga Charette Psychology Core Vitality
Join us in congratulating an unsung hero! No one in our community is more deserving of recognition for unwavering passion and volunteerism than Judi Straughan. Highlights include her work with Sudbury Theatre Centre, Sudbury Arts Council, the Mayor's Celebration for the Arts, Maison McCulloch Hospice, CKLU Radio, Eastlink Television, teaching and directing Sudbury Secondary School's Performing Arts Program and Thorneloe Theatre Department. Join us for an enjoyable evening of celebration including entertainment and light refreshments.
The Asylum Sudbury Thursday May 31st (19 Regent St) Pedestrian Lifestyle with special guests Milennial Bug and Odyssey at The Asylum Thursday May 31st Pedestrian Lifestyle (Ambient Rock) http://pedestrianlifestyle.com/ Milennial Bug (Indie Rock) https://www.youtube.com/channel/UCfGBDO7yu9xI_5AQJpKJgDw Odyssey (Alternative Garage Rock) https://www.facebook.com/odysseybandmusic/ Doors 8:00pm | $7 | 19+
Let's go girls! The Coulson has teamed up with MOLSON & KICX giveaway VIP Shaina Twain tickets! Just be here before MIDNIGHT to WIN! Dress 'Country' to double your chances of winning! Live Country Band Missy Dawn Duo will be performing! They will have that dance floor jammed & the DUO will be covering some of our favorite Shania songs! NO COVER | 19+ $3 Shot Specials Share / Tag / Invite More Info -------------------------------------- Shania Twain: NOW Tour at Air Canada Centre *VIP Tickets are MOLSON VIP/box seating PLUS Food and Drinks included* *Draw will be after midnight*
Join Kassie Taylor and Philip May for a night out at Peddler's Pub on May 31st at 10pm! Come on out for a Cold Beer, Great Food, Axe Throwing and listen to some LIVE music! This is one event you DON'T want to miss, SO mark it down in your Calendars folks and we'll see y'all there!