Compassionate Mother Yoga Workshops
Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, CanadaTo honour the fact that Motherhood is both challenging and beautiful we have lovingly created workshops designed to lead mothers on a path of personal discovery and self compassion. Create social connections, embrace your thoughts and emotions, forgive your imperfections, reduce your guilt and adore your body; all through yoga flows and meditations that nurture your Mind, Body and Spirit. May 23rd The breath Posture Meditation May 30th Self Compassion Mom Guilt Negative Self Talk Yin Yoga June 6th Emotional Awareness Restorative Yoga June 13th The In's and Out's of the Female Body Goddess Flow June 20th Social Connection Perfectionism Vulnerability Partner Yoga June 27th Self Discovery Listening and Being Heard Gentle Flow Cost: $20 +HST per session $100 +HST for all 6 Early Bird: $90 +HST before May 13th To purchase only 1 session or to get the Early Bird Rate, must purchase in Studio. Hosted By: Two Souls Yoga Charette Psychology Core Vitality