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STC Cabaret Series: Ladies of the Rock feat. Samantha Simone

Sudbury Theatre Centre 170 Shaughnessy Street, Sudbury, Canada

Sudbury Theatre Centre Presents a NEW cabaret series: LADIES OF THE ROCK! This 3-part series will showcase some of Sudbury's giant population of amazing female musicians and artists: come let us give you some insight as to what these rockin' gals are up to! Hosted by the incredibly talented rockin' lady herself, Kelly Perras, these three evenings are sure to get your toes tapping and your minds thinking about what Sudbury has to offer. Our first lady of the rock is the sweet Samantha Simone! Fresh off of a stellar debut performance in Sudbury Burlesque's Monster's Ball 3, Samantha is one multi-faceted artist you don't want to miss the chance to see. Check out some of Samantha's music here https://www.youtube.com/watch?v=nYtsJ4WkGUQ and be sure to join us on Saturday, December 2nd, at 8pm! Tickets are $20/person and are available online at sudburytheatre.ca, by calling the DiBrina Box Office at 705.674.8381, or in person at 170 Shaughnessy St. in the heart of Downtown Sudbury. See you soon!

$20

Core Vitality Fitness Program

ARC 1981 Old Burwash Road, Sudbury

If you are a mom who would like to flatten your midsection, eliminate back pain, reduce incontinence, improve your fitness and address those unwelcome changes in your pelvic floor, then Core Vitality is for you! Here at Core Vitality we are experts in the postpartum body and run group fitness classes comprised fully of safe and effective exercises that strengthen the core and create a dynamic pelvic floor. With the perfect combination of education and fitness, you can come and learn, workout, connect with other moms and carve some time out for yourself. Message us to register or call Lexi for details (705) 698-8911

Journée familiale au French Fest

McEwen School of Architecture 85 Elm Street, Sudbury, Ontario, Canada

The Family Day, hosted by La Slague Jeunesse on Saturday, September 30th at the McEwen School of Architecture, promises fun for all ages. Concerts will be held in the atrium and other spaces in this beautiful building will serve as play stations and workshops for kids. This event celebrates the back-to-school season and welcomes newcomers to Sudbury. Partner organizations include Laurentian University, the Centre de santé communautaire du Grand Sudbury, Collège Boréal and Caisses populaires Desjardins. Admission is free to all activities.

Alvin & The Chipmunks

New Sudbury Centre 1349 Lasalle Blvd, Sudbury, Ontario, Canada

Alvin & The Chipmunks will be here in centre court on September 30th and October 1st at 12 and 2 pm. With over 50 million records sold, this is an event you do not want to miss! So gather the family and come to the New Sudbury Centre to see Alvin, Simon and Theodore live!

How to Have a Stress-Free Pregnancy and Birth

Vita Chiropractic and Wellness Centre 1060 Lorne Street, Unit 6, Sudbury, Ontario, Canada

Join us from 1-3 on Saturday Septemeber 30th and learn 'How to Have a Stress-Free Pregnancy and Birth'. This awesome Pregnancy Workshop was created to support pregnant women and expectant couples in experiencing confident, powerful and calm births in a hospital setting or at home. To begin to experience a confident, less anxious birth, one must begin to shift any old perceptions and beliefs that are held about pregnancy and birth. With 5 great speakers from the Sudbury area discussing a range of topics such as, chiropractic care during pregnancy, breastfeeding, and maternal mental health you'll be sure to leave with great information to help empower you during your pregnancy. Our speakers include: Dr. Janna-Marie Doni, Chiropractor/ Owner of Vita Chiropractic and Wellness Dr. Janna-Marie Doni obtained a Bachelor of Science Degree at Laurentian University and completed four years at the Canadian Memorial Chiropractic College in Toronto, graduating as a Doctor of Chiropractic. She opened Vita Chiropractic and Wellness Centre in January of 2012 and has since been treating patients of all ages. She particularly enjoys treating families and young children and has taken specialized courses in dealing with prenatal care, pregnancy, and children. Megan, Certified Birth and Postpartum Doula/ Owner of The Blissful Doula Meg is a certified birth and postpartum doula, Honours Psychology graduate, wife and mom to her sons Gibson and Miller. She is passionate about making pregnancy, birth and the early days of parenting as stress-free as possible. She specializes in maternal mental health, pregnancy after loss and prenatal education. You can find out more about Meg and check out The Blissful Blog at theblissfuldoula.com or follow her on Facebook: The Blissful Doula Sudbury. Stephanie Langille, Certified Lactation Consultant/ Owner of Breast Works Stephanie is an International Board Certified Lactation Consultant, and mother of two amazing children. She...

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Kids Glow Yoga

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Ya you guessed it, a glow party for kids! Kids should wear white or light colored clothes or pj’s and join us with their family members or favorite adults for an afternoon of fun yoga poses, group and partner poses, yoga games and age-appropriate relaxation techniques for kids and adults alike. Our fun-packed family yoga class will end with a yoga nap. Appropriate for kids aged 4-12, and parents attend for free. Glow paint and fun glow accessories provided. Please bring your yoga mat!! Cost is $20 per child.

$20

Showgirl Series: All That Jazz with Knox Harter

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to our second installment of Sudbury Burlesque's "Showgirl Series" - a diverse collection of workshops spread out throughout the year to help you learn the basics of burlesque. "ALL THAT JAZZ" -Burlesque, vaudeville, fosse jazz....our Cheesecake Darling will help you learn basic jazz technique coupled with stage-worthy style! This class includes warming and conditioning, across the floor work, and finishes with a fun classic jazz combination! No experience necessary and gender neutral. Release your inner showgirl and get a good workout while you're at it! Knox Harter will also be heading a workshop on Sunday Oct.1, 2017 entitled "Bunhead Bootcamp". For more information visit: https://showgirlseriesbunheadbootcamp.eventbrite.ca/

$25

Gluten-free pasta and bread TASTE and LEARN Series

My Mother's Place 1351 Kelly Lake Road, Sudbury, Ontario, Canada

Join us for the next installment of our TASTE and LEARN series as we welcome Stephen Goldberg and Pierangela Schiroso from Nates Gluten Free Foods for an afternoon of tasting gluten-free products like ravioli, gnocchi, artisan bread and sweets. Nates is an award-winning commercial gluten-free bakery located in Vaughan, Ont. specializing in breads, pasta, bagels and more. This is a FREE event. Nates products are availale for sale at My Mother's Place. SEATING IS LIMITED so please call the store at 705-222-8057 or email willie@verdicchio.ca to reserve your spot.

The Almighty Rhombus w. Jay Arner & Lazy Bear (Early, All Ages)

Cosmic Dave's Vinyl Emporium 595 Kathleen Street, Sudbury, Ontario, Canada

Sun. Oct. 1 @ 6PM All Ages $10 Advance, $12 door Space is limited. Reserve your spot at Cosmic Dave's Vinyl Emporium now! Jay Arner (Vancouver, Mint Records) https://jayarner.bandcamp.com/ Catchy psych-pop tunes with some new wave mixed in and a tiny bit of dry wit. Lazy Bear Adrienne from Supermoon playing some of her solo stuff as well as some Supermoon tunes, with the Jay Arner band backing her up. The Almighty Rhombus thealmightyrhombus.bandcamp.com HOOKS

$10

Showgirl Series: Bunhead Burlesque with Knox Harter

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to our second installment of Sudbury Burlesque's "Showgirl Series" - a diverse collection of workshops spread out throughout the year to help you learn the basics of burlesque. Join Knox Harter in this fun ballet class with a burlesque twist! Refine posture, master core strength and work your inner "sexy" with the poise of a ballet dancer! No previous experience required. Gender neutral.

$25