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STC Cabaret Series: Ladies of the Rock feat. Samantha Simone

Sudbury Theatre Centre 170 Shaughnessy Street, Sudbury, Canada

Sudbury Theatre Centre Presents a NEW cabaret series: LADIES OF THE ROCK! This 3-part series will showcase some of Sudbury's giant population of amazing female musicians and artists: come let us give you some insight as to what these rockin' gals are up to! Hosted by the incredibly talented rockin' lady herself, Kelly Perras, these three evenings are sure to get your toes tapping and your minds thinking about what Sudbury has to offer. Our first lady of the rock is the sweet Samantha Simone! Fresh off of a stellar debut performance in Sudbury Burlesque's Monster's Ball 3, Samantha is one multi-faceted artist you don't want to miss the chance to see. Check out some of Samantha's music here https://www.youtube.com/watch?v=nYtsJ4WkGUQ and be sure to join us on Saturday, December 2nd, at 8pm! Tickets are $20/person and are available online at sudburytheatre.ca, by calling the DiBrina Box Office at 705.674.8381, or in person at 170 Shaughnessy St. in the heart of Downtown Sudbury. See you soon!

$20

Core Vitality Fitness Program

ARC 1981 Old Burwash Road, Sudbury

If you are a mom who would like to flatten your midsection, eliminate back pain, reduce incontinence, improve your fitness and address those unwelcome changes in your pelvic floor, then Core Vitality is for you! Here at Core Vitality we are experts in the postpartum body and run group fitness classes comprised fully of safe and effective exercises that strengthen the core and create a dynamic pelvic floor. With the perfect combination of education and fitness, you can come and learn, workout, connect with other moms and carve some time out for yourself. Message us to register or call Lexi for details (705) 698-8911

Living Library: CBC Sudbury & GSPL Welcome the World

Sudbury Public Library (South End) 1991 Regent Street, Sudbury, Ontario, Canada

Join CBC Sudbury and the Greater Sudbury Public Library for a special event to learn about amazing community members who have made Sudbury their new home. Check out these 'human books' to discover diversity, challenge stereotypes, and experience a good story.

Sudbury Pop up Wedding Dress Sale

Radisson Hotel Sudbury 85 Ste. Anne Road, Sudbury, Ontario, Canada

1 Day only pop up Bridal Sale selling only New Wedding Dresses and accessories (veils, belts, tiaras etc) for the bride. Up to 90% of the MSRP. Over 500+ Designer Wedding Gowns from size 2-28. All priced between $199 - $899. ADMISSION IS ALWAYS FREE, NO APPOINTMENT NECESSARY http://www.opportunitybridal.com/

Paverpol pumpkin

ParkSide Centre 140 Durham Street, Sudbury, Ontario, Canada

his seasonal workshop is a pre-requisite to Intro to Paverpol Sculptures. Join us in creating a unique Paverpol Pumpkin Sculpture. I will guide you step by step in a non-intimidating laid back atmosphere. We will be creating a pumpkin sculpture that you can add to your Halloween or fall décor and keep outside for years to come. Add your own lights to it and turn it into a Jack-O-Lantern. You can choose black, bronze or orange for the colour of your pumpkin. Make your own unique face. The cost of the workshop is $135 includes step by step instruction as well as materials. At the end of the workshop you will leave with a completed project. To register you can visit www.littleartgarage.com and click on sign up

Desire to Inspire

Barrydowne Paint 818 Barrydowne Road, Sudbury, Ontario, Canada

Get to know some of our favourite experts from Sudbury’s design and decorating community. They’re eager to discuss your project ideas and share what’s new and what’s next in home trends at our Desire to Inspire events on October 14th and 21st!

Danielle Daniel Signing

Chapters 1425 Kingsway, Sudbury, Ontario, Canada

Once in a Blue Moon: Inspired by the expression "once in a blue moon," Danielle Daniel has created a book of short poems, each one describing a rare or special experience that turns an ordinary day into a memorable one. She describes the thrill of seeing a double rainbow, the Northern Lights or a shooting star as well as quieter pleasures such as spotting a turtle basking in the sun or a family of ducks waddling across the road. In simple words and delightful naïve images, Once in a Blue Moon celebrates the magical moments that can be found in the beauty and wonders of nature. With the same simple yet sophisticated design as Danielle''s award-winning picture book Sometimes I Feel Like a Fox, this book is a very accessible and inviting introduction to poetry for young readers. You Hold Me Up: This vibrant picture book, beautifully illustrated by celebrated artist Danielle Daniel, encourages children to show love and support for each other and to consider each other''s well-being in their everyday actions. Consultant, international speaker and award-winning author Monique Gray Smith wrote You Hold Me Up to prompt a dialogue among young people, their care providers and educators about reconciliation and the importance of the connections children make with their friends, classmates and families. This is a foundational book about building relationships, fostering empathy and encouraging respect between peers, starting with our littlest citizens.

Melt Method and Yoga Workshop

Quinta Essentia Wellness Studio and Bistro 4-1685 Lasalle Blvd, Sudbury, Ontario, Canada

Learn why the feet are the gateway to the body and a key to a deeper connection to your yoga practice, your patterns and how to create life-enhancing shifts. A simple self-treatment technique for improving performance, recovery and daily pain symptoms.

Arm Balance + Inversion Fundamentals Pop-Up!

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

In this intermediate/advanced practice, you will learn the fundamentals of Arm Balancing and Inverted poses by focuising on proper alignment to get maximum output and efficiency! You will also learn a variety of arm balance and inversion warm ups, as well as tips and tricks to tackle these poses with greater fluidity and fun! Brad Terrell, originally from Sudbury, is a bright and ambitious student and instructor of yoga, movment and meditation.

Couples Massage Workshop

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

This hands on workshop will teach you how to give your friend or partner an amazing relaxation massage. Touch is one of the most essential components of a relationship, and helps to connect you to your partner. This would be a great date night that will give you tools and techniques to bring home with you. The workshop will be performed on massage tables with oils/lotions on skin while fully draped with sheets. Tables, sheets and Lotion will be provided for you. Facilitated by Dana Whittal, RMT and Yoga Instructor. Things to note: Please bring: pillow and blanket, shorts or loose fitting clothing to change into, water, notebook and pen For your partners comfort, please trim nails and remove your jewellery prior to workshop. Please notify instructor of any allergies or injuries prior Please bring your own snacks, and avoid a heavy meal prior. 3 hours in length $200 per couple There is a Part 1, and Part 2 focused on different areas of the body. You are not required to take Part 1 to participate in Part 2, but welcome to take both! If you register for both, you will receive $50 off total registration. Part 1 – Saturday October 14, 2017 @5:30-8:30pm Areas of focus: Back, Neck, Shoulders, Face, scalp and arms. Part 2 – Saturday November 18, 2017 @ 5:30-8:30pm Areas of focus: Lower Back, glutes, legs, feet and arms. Located at Two Souls Yoga, 469 Bouchard Street, Suite 229 (Offices Above Gloria’s restaurant)

$200