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Fall Eats & Asana

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

This fall, STOP feeling exhausted and put yourself on your priority list. Eats & Asana Weekend Experience is for busy women who want to break the exhausting cycle of pushing through and feel grounded, centered and energized every day. This weekend immersion is designed to introduce you to the Eats & Asana system so that you can: • Have more energy every day to give your very best to your work and the people around you. • Feel more in touch with yourself and a new sense of confidence allows you to stand up for yourself and prioritize your needs. • Phase out unhealthy foods with ease, while still feeling happy, satisfied. • Have more energy and feel great in your skin. **FULL DETAILS HERE: https://www.selinarose.ca/eaw/ The course offers a food and movement system that will empower you with the tools to be grounded, centered and nourish your body so you have even more energy to take on the world! Join the Eats & Asana Weekend Experience for only $379! To see what others have to say about the course click here: https://www.selinarose.ca/eaw/ Dates: September 21 & 22nd (Saturday 12-2 pm, Sunday 10 am - 2 pm) Location: Connected Living Studio (2153 Armstrong St.) Course format: alternating discussion & yoga classes -Manual and notes included -Group sharing activities -Includes a 2-hour virtual Make Cooking Easy Masterclass with Selina **Limited spaces available. Register here: https://www.selinarose.ca/eaw/ Email your questions to hello@selinarose.ca

$329

2019 Grab the Wheel Run/Walk Against Impaired Driving

Kivi Park 4472 Long Lake Road, Sudbury, Ontario, Canada

Safe Ride Home Sudbury is thrilled to announce the 2nd Annual Grab the Wheel Run/Walk Against Impaired Driving at Kivi Park Sunday, September 22, 2019. We invite the community to take part in this special event to raise money and awareness towards Safe Ride Home Sudbury’s holiday ride campaign. Bring the family to enjoy a fun day of races and charity BBQ! We have races for everyone! - Kids 1km - Family 5km - Individual 5km - Corporate Team 5km Register onsite the day of the event or pre-register online at https://www.events.runningroom.com/site/?raceId=16552 For more event info, please visit saferidehomesudbury.ca See you on Race Day!

Monday Urban Poling Sept 16-30: Superstore to Twin Forks

This will be a moderate walk along scenic trails. Make sure to dress for the weather: use your preferred form of protection from the sun, wear study, comfortable footwear, and don't forget to fill up your water bottle and bring it along as well! We will meet in the Superstore Parking lot near the Pharmacy.

Louis-José Houde au French Fest

Fraser Auditorium 935 Ramsey Lake Road, Sudbury, Ontario, Canada

Il est un incontournable de l’humour. Il est un des humoristes francophones les plus marquants de sa génération. Véritable bête de scène, il tient une place de choix dans le cœur du public avec sa polyvalence, son charisme, ses textes terriblement efficaces, son timing impeccable et sa maîtrise inégalable de l’art de la métaphore hilarante. Porté par un style inimitable, une verve intelligente et une énergie fascinante, il cumule les succès et ajoute constamment de nouveaux projets à son impressionnante feuille de route. BILLETS / TICKETS : Adulte / Adult : 54 $ Aîné / Senior : 43,25 $ Jeune adulte/ Young adult (18-30) : 43,25 $ Jvais (13-17) : 5 $ Enfant / Child : 5 $ 5$ de plus à la porte Additional $5 at the door Les billets individuels seront en vente à partir du 1er juillet 2019. D'ici là, prenez votre abonnement la Totale ou À la carte! laslague.ca/billetterie/ ------------------------------------------------- Louis-José Houde is one of the foremost stand-up comedians of our times. Contagious energy, smart themes and impeccable delivery are the hallmarks of his remarkable career.

DIY: Live Edge Charcuterie Tray

DIY Craftery & Lounge 43 Elm Street, Sudbury, Ontario, Canada

Hello, is it brie you're looking for? Tickets for our long-awaited live edge tray class are now AVAILABLE! Choose between three expressions to stencil and paint, attach handles, seal the wood, and VOILÀ! Your one of a kind serving tray is beautiful and ready for all the meat, cheese, wine, and anything else you can carry!

$67.80

Zen Wellness

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to Zen Wellness, with my knowledge as Nutritionist & Natural Health Practitioner I will help you reach your health and wellness goals while setting a strong foundation. During this 8 week group program we will work on your knowledge and relationship with food while also addressing mindset and lifestyle factors that also come into play. What is involved during the 8 weeks: - 8 weekly group sessions (held at Zen Fitness, downtown Sudbury) - 8 weekly emails with videos (nutrition, mindset, movement), recipes & other resources - Email/text/phone support - Program booklet - Access to my secret Facebook group for peer support and much more. Fee: $300 (payment plan available) Take your experience further with these highly recommended but optional add ons: - Group Cooking/Meal Prep class $30 - Group Shopping Trip $30 - 15 min private mini sessions (in persons, phone, or video) $20/session - Post program detox $90 Upcoming sessions: (Wednesdays from 6:45 to 7:45pm) Fall: September 25th to November 13th Optional cooking class scheduled for November 20th Optional shopping trip scheduled for November 27th

Intro to Life Coaching

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

We all have a dream for how we feel our lives should play out. Sometimes, as the responsibilities of our lives start to take on a life of their own, we lose sight of our dreams. We forget what it is that we truly want and desire within our lives, and amongst all the chaos, lose focus of our soul purpose. Sometimes, all we need is for someone to help us navigate through the chaos, and help us develop a plan for us to find our way again. 'Having been on this journey myself, I would love to be the one to help you work towards the visions you have for your life'. Join Dani as she teaching you just what life coaching is all about, and learn if it’s right for you. Cost: $20

$20

Oscar Trio au French Fest : Hommage à Oscar Thiffaut

La Slague 14 Beech Street, Sudbury, Ontario, Canada

Deux représentations : Mercredi 25 septembre 2019 à 19 h à la Taverne Lavigne, Lavigne Jeudi 26 septembre 2019 au Club 50, Chelmsford Son répertoire est souvent plus connu que son nom. Il a été le premier artiste canadien à vendre 500 000 copies d’une seule chanson, et à vendre plus de 2 millions de disques au Canada et en Europe. La chanson : Ah! Ouigne in hin in! (Le rapide blanc). Ça vous rappelle des souvenirs de soirées folkloriques? Oui, c’est Oscar Thiffault. Ce spectacle est en son hommage. C’est donc une proposition à la manière d’Oscar, c’est-à-dire avec de nombreuses interventions, des histoires comiques, du bonheur et des beaux habits! BILLETS / TICKETS : Adulte / Adult : 20 $ Aîné / Senior : 16 $ Jeune adulte/ Young adult (18-30) : 16 $ Jvais (13-17) : 5 $ Enfant / Child : 5 $ 5$ de plus à la porte Additional $5 at the door Billets individuels et abonnements sur : laslague.ca/billetterie/ ------------------------------------------------- This show in honor of Oscar Thiffaut will take you down memory lane with its folk tunes, stories and beautiful costumes.

DIY: Pumpkin Marbling

DIY Craftery & Lounge 43 Elm Street, Sudbury, Ontario, Canada

Choose between a fall colour palette or a spooky halloween theme and learn to combine colours to perform paint marbling on a PUMPKIN! A very cool and unique decoration for the front entrance.

$28.25

An Evening of Discussion on Time Management

The Cedar Nest 11 Cedar Street, Sudbury, Ontario, Canada

Join us for an evening of tea, desserts and discussion of different time management techniques and strategies! The evening will feature two guest speakers, Jenn Burk and Trang Tran-Valade. In addition, attendees will be provided with an article regarding time management in advance of the event date. We willl discuss the article as a group during the evening, and share different approaches and strategies regarding time management. Price of the ticket includes entry to the event, as well as a selection of tea and desserts. WISE Member $20.00 WISE Student Member $15.00 Non-Members $25.00 Student Non-Members $20.00 Please note that the price for tickets purchased at the door will be the same as pre-event date prices above. Pre-purchasing your ticket entitles you to the selection of tea, coffee and desserts. Unfortunately, we are unable to guarantee food and drink options for those attendees purchasing tickets at the door. RSVP via Eventbrite today!

$20