Join us for our Nest Talk featuring Stacey Roles and her Associates, Emilie Hirschfield and Justine Pelland on June 14th. Talk Topic: The Anxieties of Life and Cognitive Behavioral Therapy
A 5-week workshop series culminating in a Pride season showcase! Schedule: Fridays 6:00-9:00 (1 hour each dance) (3 total) Pricing: $55/dance (heels OR hiphop) Beginner $90/both (heels AND hiphop) Beginner $120 Beginner+Plus (entire program and next level dance) Participants receive two complimentary admissions on the guest list. Zen Fitness Pride Dance Showcase Get Lucky Friday July 12
Plants + Poses is a monthly essential oil and yoga event where you get to settle into a yoga practice while experiencing the power of plants! June is all about cultivating freedom in your brain, body and creative spirit! Practice is mild.
Join us for this sexy night of weirdo Garage Rock Friday June 14th - $10 at the Door Doors @ 8 ⭐️Muskoka Brewery⭐️ $6 pints! Wine Lips (Toronto) - If you saw Wine lips the last time they played the Townehouse, you might have noticed you had a serious case of melty face. Wine Lips have hit their stride with their new album Stressor. The three-piece have been slowly perfecting a brash brand of garage rock that sounds like an alluring blend of PUP and Ty Segall. Just like the stain that gave them their name, the hooks on these songs will be hard to wash off. https://winelips.bandcamp.com/ Brenda (Toronto) - This is Brenda's first time playing the Townehouse! Four piece garage rock band Brenda deep fry psych hooks into long mesmerizing prog rock anthems. Formed in fall 2015, Brenda have spent the last 4 years meddling minds with their electric and particularly loud live performances that are sure to blow you away. https://heybrenda.bandcamp.com/ White Hot (Sudbury) - Born and breaded in the city of Sudbury, Ontario. White Hot is a three piece extravaganza that dabbles in everything from garage rock to RNB. Michael Kenny from The Almighty Rhombus joins forces with Emmett Turkington (Coast Redwood/Hello Holiday) and Keith James (local bodybuilder) to bring the thunder. New Single "Shades" is available anywhere you can buy/stream music online :) https://whitehothothot.bandcamp.com/ This Great Divide (Sudbury) - A 5-piece rock band from Sudbury Ontario. Made up of former members of Echoes the Lion, they’ve evolved their sound with this new project from party punk into a more progressive indie rock sound. They’ve just released their second EP in April, and this is their first show since! https://thisgreatdivide.bandcamp.com/album/fiends-animals-ep?fbclid=IwAR3rKccicKlv-N6OjJjCLjWJs83YW9vP38kLA9ZTQBHPF-FWPCMDAS9RXK0 +Late night DJ
The Townehouse Tavern is a legendary music and craft beer venue in Sudbury. Enjoy a complementary sample and $6 pints of Summerweiss Tropical Wheat and Hazed & Confused IPA on tap, or a bottle of Craft Lager and Mad Tom IPA. We'll be doling out prizes all night long while you rock out to Wine Lips, Brenda, White Hot, and This Great Divide.
June 14th, 2019 My Name Is Junk W/ Hungry & J. DOHE Junk will be performing at The Asylum City:Sudbury, Ontario Address: 19 Regent St. Local support : CRYPT Johnny B Koncept Bobo BHC and more!!!!!!!! Tickets:https://www.ticketscene.ca/events/24380/ Hard copies available soon! $10 in Advance $15 at The Door Doors Open 8:30pm Show Start: 9:00pm
The Downtown Sudbury Yard & Sidewalk Sale scheduled for May 25th got washed out - but that's okay, we are back with a brand new date!! Saturday, June 15th The annual community yard sale is hosted by the Downtown Sudbury BIA and takes place on Larch Street(Between Durham and Elgin) and an adjacent parking lot. *Note: we are not taking any new vendors. The majority of vendors from the May 25th date have confirmed their attendance and we are still in the process of trying to get a hold of the remaining participants* *Participants have been contacted via the email address/phone number provided on their registration form. If you are among the handful that we have been unable to reach, please email Maggie@downtownsudbury.com or give us a call at 705-674-5115 to ensure that you receive your space.*
Please join us on Father's Day weekend for the 2019 Rally for Dad on Saturday, June 15th. In 2018 the event was extremely successful with over 200 riders and raised over $30,000! Our goal this year is to raise $35,000! Will you help us reach our goal? ALL monies raised will fund NEW equipment for the treatment of prostate cancer at the Northeast Cancer Centre in Sudbury. Riders will leave from the Northern Cancer Centre and enjoy a highway scenic rally route that will end at the A&W (1099 Marcus Drive, Sudbury). A&W will provide food,refreshments and entertainment. The registration fee is $35/each per rider and passenger (if applicable). This includes: A&W lunch, a rocker panel, your name entered into a draw for great prizes, and a donation to the Cancer Centre. (You will also receive a $20 tax receipt.) If your passenger(s) only want to participate for lunch – you can purchase a meal coupon for $10 at the Registration desk. Thank you for supporting the Northern Cancer Foundation and your local cancer centre.
Celebrate Father's Day with the museum's Annual Rods N' Rails Classic Car Show. Free Admission, BBQ and Beer Tent on Site. Live Music courtesy Cold Shot. Registration starts at 8:30am with custom dash plaques to the first 100 cars registered. Prizes and awards for registered vehicles. Breakfast at the Capreol Legion.
Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00