Karaoke Tuesday With Johnny Largest selection of songs to choose from! No Cover | 19+ $6.25 Stella,Corona, Coors Banquet, Bud Apple & OV $6.25 J.P Apple Wisers Drink specials TAG // INVITE // SHARE
Healthy Eating for Healthy Changes This simplified Healthy Eating Journey, will bring you permanent weight management through our proven system of Healthy Changes that you will implement over a 5 week period. 5 weeks of Healthy Changes to - balance blood sugar - cleanse and detoxify - improve body composition - increase energy Our proven weight management program will help you permanently improve your body composition and guide you to make healthy choices for life! Included: - simple and delicious recipes - grocery lists - daily summaries - weekly meal plans -weekly appointments to track progress and to 'check in' PLUS 5 secrets to healthy body composition Customizations to suit your specific needs Smoothie and Green Juice Recipes Group and individual programs available and include: weekly appointments to assess progress, weekly meal plans, grocery lists, daily summaries and recipes. Group program begins June 1/ 2018 $160.00 Individual/private programs by appointment $195 Receipts available upon request
Join Adelle for a New Moon Meditation and Sound Bowl session. By using the cycles of the moon and guided intention setting you prepare to begin again....with new ideas, visions desires.
Wares https://www.facebook.com/Waresmusic/ Wares is the name for the noisy, driving, power pop sounds made by Edmonton songwriter Cassia Hardy. Hot on the heels of an eponymous full length debut, 2018 sees Cassia joined by a three piece backing band for a cross Canada tour this summer. Expect new sights, new songs, ringing ears. Kommissars https://www.facebook.com/Kommissars-1471203802922096/ Soft, Loud, fast, Slow, Noisey, Quiets Chanelle Albert and the Easy Company https://www.facebook.com/chanellealbertmusic/ Born in North Bay and raised in the small Canadian town of Verner in beautiful Northern Ontario, Chanelle started song writing in 2012 at the age of 15, writing in both English and French when creating her music and poetry. She has since released her debut album How Beautiful We Are in 2015 which has earned her two national award nominations in 2016, including the Toronto Independent Music Awards in the category of "Best Folk or Roots", and the Canadian Folk Music Awards in the category of "Young Performer of the Year". All ages and 19+ licenced. 5$ doors. Opens at 8pm show starts at 830pm
Want an early morning Yoga workout? Join us on Tuesday and Thursday mornings at 6:30 am, for four weeks. Each session has a unique focus. Must pre-register to attend. Call 705-222-7846 for more information.
*Hosted by Mary Kay Canada Ltd.* This is Epic! To celebrate the Company's 40 years of success in Canada, Mary Kay Cosmetics Ltd. is hitting the road in 2018 for a cross-country tour including SUDBURY - and YOU'RE invited! Everyone knows that when you find that perfect lipstick, you never let it go. Imagine feeling that way about all your makeup? With over 200 skin care and colour products, it's pretty easy to become a Mary Kay fan! Gather up your girlfriends, join us and the glam squad at Mary Kay for a fabulous evening of: - Makeup demonstrations - Product sampling - Business presentations - Full-sized product giveaway and MORE! We can't wait to see you there! Note: Guests must be a minimum of 18 years of age.
Rules of Play for the Catch the Ace Progressive Raffle 1. Each Thursday Night for 52 weeks or until the Ace of Spades is picked. 2. Catch the Ace tickets will be sold from 5:00 p.m. to 8:00 p.m. on Thursday night only, at Overtime Bar and Grill in Sudbury, 941 Notre Dame Ave. $5 a ticket 3. The nightly sales and reconciliation of each game will be completed by two (2) bono fide Volunteers of the Banque d’aliments Sudbury Food Bank Community Food Share Warehouse. 4. One ticket will be drawn by a member of the audience at 8:10 p.m. It is not mandatory for the purchaser of the ticket selected at a draw to be in attendance. The raffle draw will be video recorded in order to ensure raffle integrity. 5. The holder of the winning ticket will immediately receive 20% of those nights’ proceeds in a cheque made out in Canadian funds. 6. The holder of the winning ticket will then pick and open one envelope from the envelopes available or the remaining envelopes available. Must be 19 plus to purchase tickets to participate. 7. If the Ace of Spades is picked the additional 30% of the funds collected that evening as well as all accumulated prize funds from previous evenings, will be paid to the winner in cheque format in Canadian funds. 8. In the event the Ace of Spades is not drawn, the licensee representatives on site will immediately destroy the card selected by the winner of the draw. 9. If the Ace of Spades is not picked the remaining 30% from that evening prize pot as well as remaining 50% will be deposited into a Bingo Trust account. 10. The 30% winning amount figure will be recorded on a reconciled accounting sheet so we...
It's time to get reconnected to our presence and rewired to positivity using yoga and meditation. . . Taking place at 25/7 Fitness Thursdays from 530-630, the sessions will begin May 17 for six weeks. $80. Limited spots. . . No experience necessary. All bodies, genders, orientations, abilities, and exceptionalities welcome. Get ready for some good tunes and peaceful flows. . . DM, Comment, Contact Meg to sign up. Share with your peeps! *if you can't make all six sessions, possible drop-in spots available!
The YPA Spring Social is the last event hosted by the YPA before the summer break. Hosted at the beautiful University Club at Laurentian University, the YPA Spring Social will be a fun evening with delicious hors d’oeuvres, drinks and music. Come network with Sudbury’s community of young professionals, welcome the warmer weather and celebrate the successes of the past year.