Free Fitness Event : Welcome Sup Yoga Inc. Season 4

Bell Park Sudbury, Canada

Welcome our fourth season with us at Bell Park June 1 at 11am. We'll be running a group workout that will have you SUP-ready! Workout is for all ages and abilities...our focus will be on celebrating the start of the season and the (finally) warm weather! Bring: -running shoes -water -best friend Things to Look Forward To: -SUP Yoga Inc. giveaways -Kahuna Paddleboard giveaways -Light refreshments -Q+A about SUP and our season -Releasing all workshops and events for SEASON FOUR

Sudbury Art Crawl

Downtown Sudbury Sudbury, Ontario, Canada

This year, we will feature sculptor Antonella Rocca. David Wiewel has joined us for every art crawl since we opened, but this year he's busy working on opening his new café, Café Obscura Sudbury! We wish him the very best on his new venture and will miss him taking in-house portraits! ARTIST STATEMENT-Antonella Rocca Antonella Rocca was born in 1984, in Lamezia Terme (Province of Catanzaro – Italian Region of Calabria – South Italy). Currently she lives and works in Sudbury (ON) Canada. In 2002 she obtained a Diploma at Liceo Artistico Statale in Catanzaro and in 2015 was awarded with a Masters’ Degree with specialization in Decoration from “Accademia di Belle Arti” (Art School) of Catanzaro with a final mark of 110 summa cum laude. In 2018, she successfully completed the “General Arts and Science - English for Academic Purpose Program” at Cambrian College in Sudbury-ON. Now, she is enrolled in the “General Business Program” at Cambrian College as international student. Since 2013 she has been serving as the Chairwoman of the “P-Art”, an Arts and Cultural organization. Between 2014 and 2018 she worked for “MAON” (Museum which collects artworks from Calabrian artists of 19th and 20th centuries) in Cosenza – South Italy. She is promoter of some great Italian and foreign artists like Alberto Burri, Aurelio Amendola, Mario Cresci, Pablo Picasso, Salvador Dalì, Jannis Kounellis, Gastone Biggi and Mimmo Rotella. Through her works she breaks up and puts back together material shapes pushing common objects, such as cutlery and other tools, beyond the limits their destination of use binds them to. She makes use of a floating and modular style, able to reactivate the meaning and the memory of stories that have already come to an end. She has exhibited her artworks, among the others, in the following...

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Tony V’s Patio Party

Tony V's Pizza 1323 Martindale Road, Sudbury, Ontario, Canada

Comedy @ The Alibi Room

The Alibi Room 113 Durham Street, Sudbury, Ontario, Canada

Join us for another incredible evening of amazing live comedy hosted by the uber funny, Mr. Shawn McLaren. Comedy @TheAlibi is quickly becoming a fan favourite and one that's sure to have you rolling in your delicious, fancy cocktails! Our limited tickets can be purchased directly from the Alibi room starting tomorrow, Thursday May 16. We have a very limited number of seated tickets for $15 and standing room only tickets for $10. All proceeds from ticket sales go directly to the performers. Doors open 7pm Show to begin around 8pm, Ends around 930pm Entertainment to follow!

The High Loves w/ The Dazed

The Durham Social 82 Durham Street, Sudbury, Canada

Toronto Indie Rockers The High Loves are playing in Sudbury as a part of their 2019 tour! TICKETS ON SALE NOW! https://www.eventbrite.ca/e/the-high-loves-wspecial-guests-tickets-60269309126 The High Loves - 10:00PM https://thehighloves.bandcamp.com/ https://www.instagram.com/thehighloves/ The Dazed - 9:00PM https://soundcloud.com/user-427085329 https://www.instagram.com/thedazedofficial/ Saturday June 1st Durham Social 8:00 Tix $10 in Advance, $15 at the Door ALL AGES

$10

Centuries of Decay/Tortured Saint/TBA/TBA

The Asylum Sudbury 19 Regent Street, Sudbury, Ontario, Canada

Centuries of Decay and Tortured Saint are hitting the road and the first stop of their 2019 Summer tour is The Asylum Sudbury. Centuries of Decay (Toronto, Ontario) Tortured Saint (London, Ontario) Local TBA Local TBA Monday July 1st (Canada Day) Doors at 8pm $10 at the door.

$10

Ragnarok, Prodigal Scum & Desert Therapy Live @ The Asylum.

The Asylum Sudbury 19 Regent Street, Sudbury, Ontario, Canada

3 amazing and energetic bands bring the rock to The Asylum stage! 19+ event with doors @9. Bands @10 $10 for this incredible lineup! Amazing music! Delicious house drinks! Retro/vintage arcade games! Pool! https://www.facebook.com/events/671894173233214/?ti=cl

$10

Mindfulness Workshop

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00

$100

Mindfulness Workshop

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00

Sunday afternoon Blues, Rag, Bluegrass and Gospel

Townehouse Tavern 206 Elgin Street, Sudbury, Canada

Welcome 2019 ... Our Sunday Afternoons have been great this year... Richard Mende and Paul Loewenberg take a couple hours to play old Blues, Ragtime, Bluegrass, Gospel with a touch of Folk music. About half the time we have special guests join in on Bass or Fiddle or Dobro or Banjo... but the rest of the time it's 2 music encyclopedias playing the best from 1800 to about 1960. More often is the 1920's and 30's. We love it when the kids dance. Bring the kids, bring your parents... meet your friends. Have a great meal... A great afternoon of peace and good music. We are back next week with more Fats Waller, Mississippi Sheiks, Hank Williams, Bob Wills, The Carter Family and more. If you are a player and want to get in on the kitchen jam... come and talk to us...