Film: Free Solo

Sudbury Indie Cinema Downtown 40 Elm Street, Sudbur, Ontario, Canada

Follow Alex Honnold as he becomes the first person to ever free solo climb Yosemite's 3,000 ft high El Capitan wall. With no ropes or safety gear, he completed arguably the greatest feat in rock climbing history. "I did not suffer too much vertigo while watching 'Free Solo,' a gripping documentary about Alex Honnold, a celebrated climber who rather frequently goes up cliff faces thousands of feet high without any climbing equipment. It’s just him, his hands and feet, and a little pouch hanging from his belt, which contains powder that dries his hands to enable him to grasp on to the rock face better. While the high vistas shot by filmmakers Jimmy Chin and Elizabeth Chai Vasarhelyi are indeed potentially dizzying, I spent less time looking at those than I did looking at Honnold, hanging on an entirely vertical surface, and saying, perhaps a bit too loudly in the screening room, “Will you get off of there … ”" -Glenn Kenny 'rogerebert.com'

Sunday afternoon Blues, Rag, Bluegrass and Gospel

Townehouse Tavern 206 Elgin Street, Sudbury, Canada

Welcome 2019 ... Our Sunday Afternoons have been great this year... Richard Mende and Paul Loewenberg take a couple hours to play old Blues, Ragtime, Bluegrass, Gospel with a touch of Folk music. About half the time we have special guests join in on Bass or Fiddle or Dobro or Banjo... but the rest of the time it's 2 music encyclopedias playing the best from 1800 to about 1960. More often is the 1920's and 30's. We love it when the kids dance. Bring the kids, bring your parents... meet your friends. Have a great meal... One last afternoon of peace and good music for the season. We are back in January with more Fats Waller, Mississippi Sheiks, Hank Williams, Bob Wills, The Carter Family and more. If you are a player and want to get in on the kitchen jam... come and talk to us...

St. Patrick’s Day with Fagroongala

Peddler's Pub 63 Cedar Street, Sudbury, Ontario, Canada

Fagroongala is a Celtic trio who compose, arrange, and perform original and traditional music from Canada and the UK, in both French and English. To reveal the depth and contrast of emotions in lyrics as well as instrumental music, the band’s repertoire draws not only from Celtic roots but also classical music, funk, and other popular styles. Fagroongala's songs, many of which predate Canadian confederation, are adapted with modern instrumentation, rhythms and harmony. www.fagroongala.com

Fitness and Nutrition Bootcamp

Apex Warrior 125 Loach's road Unit B, Sudbury, Ontario, Canada

8 week boot camp (2 x week) Tuesdays and Thursdays from 6pm - 7pm Classes led by qualified personal trainer Nutritional support from certified nutrition/diet coach All levels welcome Unlimited access to Apex Warrior Fitness from March 18 - May 10 Cost: $250

GROOVE Sudbury

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

GROOVE is a simple and fun dance experience that workouts the body and nurtures the mind. No dance experience required any body 14yrs and up can do it. We will be dancing in the Pilates room. NO SHOES allowed. Optional: towel/yoga mat, water bottle, and wear anything you don’t mind sweating in Cost is $10 CASH (Please arrive 15 minutes prior to register)

$10

Film: The Women Who Loves Giraffes

Sudbury Indie Cinema Downtown 40 Elm Street, Sudbur, Ontario, Canada

In 1956, four years before Jane Goodall ventured into the world of chimpanzees and seven years before Dian Fossey left to work with mountain gorillas, in fact, before anyone, man or woman had made such a trip, 23-year old Canadian biologist, Anne Innis Dagg, made an unprecedented solo journey to South Africa to become the first person in the world to study animal behavior in the wild on that continent. When she returned home a year later armed with ground-breaking research, the insurmountable barriers she faced as a female scientist proved much harder to overcome. In 1972, having published 20 research papers as an assistant professor of zoology at University of Guelph, the Dean of the university, denied her tenure. She couldn't apply to the University of Waterloo because the Dean there told Anne that he would never give tenure to a married woman. This was the catalyst that transformed Anne into a feminist activist. For three decades, Anne Innis Dagg was absent from the giraffe world until 2010 when she was sought out by giraffologists and not just brought back to into the fold, but finally celebrated for her work.

Trivia Night @ La Fromagerie

La Fromagerie 80 Elgin Street, Sudbury, Canada

- Free entry - New topics every week Prizes include: cheese trays, gift certificates for the value of a pitcher of beer, gourmet grilled cheeses, swag and more! All kinds of general trivia for you to play. No one has to be a Jeopardy expert. Come out with some friends and show off your craniums! Hosted by comedian Shawn McLaren

Kris Bonaparte Live at The Fromagerie

La Fromagerie 80 Elgin Street, Sudbury, Canada

Kris Bonaparte is The Truth! With a laid-back, deadpan style few can match and a long repertoire of hilarious, sometimes twisted jokes and stories, Kris Bonaparte is a proven crowd pleaser. Since doing his first set at an event he organized himself at Junior college in 1995, Bonaparte has toured across Canada and a few spots in the USA spreading laughter. Bonaparte founded PremiumComedy.ca . It was billed as Canada’s coolest brand of comedy. The series has morphed into a comedy production house that brings a tailor-made show to any and all who need laughter. The evening will be hosted by Tim Kraft. A nice boy from down the street who will take it as far as the audience is willing to go. He has performed all over Ontario and was a feature act on the Cold Dark North tour. Kraft has competed in LOL Sudbury's 2015 Crown of Comedy Competition and cofounded the hottest open mic in the city, Hot Mess (2016-2018). Opening the show is Rylan Stolar. As the current producer of The Asylum's Amateur Hours and Showcase Shows, Stolar is one of the hardest working comedians in Northern Ontario. You don't want to miss his wry delivery and political commentary. For the mid-card, we have Cole Leonard. Leonard has a proven track record of causing guttural laughs. He is the founder of the Cold Dark North tour and has performed all over Ontario in vapor lounges and Yuk Yuk's. He is the creator and host of the Starving Artists Open Mic and has performed comedy for two consecutive years at River and Sky. Doors at 6:30pm. Get there early for your pick of seats. $10 advance tickets can be purchased at The Fromagerie 80 Elgin St. Sudbury, ON. $15 at the door.

$10

Wellness Wednesday: Mindful Eating

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Nutrition and Mindset Sessions with Dana our in house Holistic Nutritionist & Natural Health Practitioner. Each week will feature a topic that will provide you with the knowledge and tools to help build a strong foundation to Wellness. When? Wednesdays at 6:45 to 7:45 pm Where? Zen Fitness, 158 Durham Street. Registration is $20 Upcoming Sessions: March 20: Mindful Eating March 27: Meal Planning Tips April 3: Become a Label Reading Pro April 10: Fueling your Body Throughout the Day April 17: Holiday Survival April 24: Marketing & Gimmicks

$20