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Pilates Mat work with Props

Pilates Pro Rehabilitation & Conditioning Centre Inc. 93 Cedar Street, Sudbury, Ontario, Canada

This series will build & maintain your strength, awareness, & flexibility! In other words - it's an excellent way to spring into movement! Tracy incorporates props in her Pilates Mat classes, this is beneficial as it ensures each sequence activates the desired muscles. These classes are designed to challenge & motivate, participants leave each session feeling rejuvenated! This series begins on Wednesday April 11th at 5:30pm, classes run for 8 weeks with the final class on May 30th (just in time for the summer months)! Cost: $120 + HST. Prepayment required. Contact: info@pilatespro.ca or 705-674-1877

$120

LEP Theatre Presents Pippin

Lo Ellen 275 Loachs Road, Sudbury, Ontario, Canada

The LEP Theatre Company presents Pippin! Tickets are $10 each and will be available at the door. To reserve tickets, please call the school at 705-522-2320 The play will be be performed at LEP.

$10

Free Barre Class

Accelerate CycleBarre 1375 Regent Street South, Sudbury, Ontario, Canada

We are excited to announce a new member to our team! To celebrate, we are offering a FREE barre class:) This class is for all fitness levels, no dance experience necessary. To register go to www.acceleratedcyclebarre.com

Healthy Eating for Healthy Habits

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Healthy Eating for Healthy Changes This simplified Healthy Eating Journey, will bring you permanent weight management through our proven system of Healthy Changes that you will implement over a 5 week period. 5 weeks of Healthy Changes to - balance blood sugar - cleanse and detoxify - improve body composition - increase energy Our proven weight management program will help you permanently improve your body composition and guide you to make healthy choices for life! Included: - simple and delicious recipes - grocery lists - daily summaries - weekly meal plans -weekly appointments to track progress and to 'check in' PLUS 5 secrets to healthy body composition Customizations to suit your specific needs Smoothie and Green Juice Recipes Group and individual programs available and include: weekly appointments to assess progress, weekly meal plans, grocery lists, daily summaries and recipes. Group program begins June 1/ 2018 $160.00 Individual/private programs by appointment $195 Receipts available upon request

Compassionate Mother Yoga Workshops

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

To honour the fact that Motherhood is both challenging and beautiful we have lovingly created workshops designed to lead mothers on a path of personal discovery and self compassion. Create social connections, embrace your thoughts and emotions, forgive your imperfections, reduce your guilt and adore your body; all through yoga flows and meditations that nurture your Mind, Body and Spirit. May 30th Self Compassion Mom Guilt Negative Self Talk Yin Yoga Cost: $20 +HST per session $100 +HST for all 6 Early Bird: $90 +HST before May 13th To purchase only 1 session or to get the Early Bird Rate, must purchase in Studio. Hosted By: Two Souls Yoga Charette Psychology Core Vitality

$20

STC Honours | Judi Straughan

Sudbury Theatre Centre 170 Shaughnessy Street, Sudbury, Canada

Join us in congratulating an unsung hero! No one in our community is more deserving of recognition for unwavering passion and volunteerism than Judi Straughan. Highlights include her work with Sudbury Theatre Centre, Sudbury Arts Council, the Mayor's Celebration for the Arts, Maison McCulloch Hospice, CKLU Radio, Eastlink Television, teaching and directing Sudbury Secondary School's Performing Arts Program and Thorneloe Theatre Department. Join us for an enjoyable evening of celebration including entertainment and light refreshments.

Pedestrian Lifestyle // Milennial Bug // Odyssey – The Asylum

The Asylum Sudbury 19 Regent Street, Sudbury, Ontario, Canada

The Asylum Sudbury Thursday May 31st (19 Regent St) Pedestrian Lifestyle with special guests Milennial Bug and Odyssey at The Asylum Thursday May 31st Pedestrian Lifestyle (Ambient Rock) http://pedestrianlifestyle.com/ Milennial Bug (Indie Rock) https://www.youtube.com/channel/UCfGBDO7yu9xI_5AQJpKJgDw Odyssey (Alternative Garage Rock) https://www.facebook.com/odysseybandmusic/ Doors 8:00pm | $7 | 19+

$7

Kicx Country Night with Missy Dawn DUO | Shania Twain Giveaway

The Coulson Nightclub 52 Larch Street, Sudbury, Ontario, Canada

Let's go girls! The Coulson has teamed up with MOLSON & KICX giveaway VIP Shaina Twain tickets! Just be here before MIDNIGHT to WIN! Dress 'Country' to double your chances of winning! Live Country Band Missy Dawn Duo will be performing! They will have that dance floor jammed & the DUO will be covering some of our favorite Shania songs! NO COVER | 19+ $3 Shot Specials Share / Tag / Invite More Info -------------------------------------- Shania Twain: NOW Tour at Air Canada Centre *VIP Tickets are MOLSON VIP/box seating PLUS Food and Drinks included* *Draw will be after midnight*

Kassie Taylor & Philip May Duo at Peddlers Pub

Peddler's Pub 63 Cedar Street, Sudbury, Ontario, Canada

Join Kassie Taylor and Philip May for a night out at Peddler's Pub on May 31st at 10pm! Come on out for a Cold Beer, Great Food, Axe Throwing and listen to some LIVE music! This is one event you DON'T want to miss, SO mark it down in your Calendars folks and we'll see y'all there!

Garage Sale and Vintage Clothing Pop Up Sale

Theatre Cambrian 40 Eyre Street, Sudbury, Ontario, Canada

Garage Sale featuring antiques, gowns, wardrobe, costumes, housewares, and much more. Don't miss Vintage Clothing Pop Up Sale with Starlotte Satine Vintage.