Filmmakers Jennifer Baichwal, Nicholas DePencier and Photographer Edward Burtynsky travel to six continents and 20 countries to document the impact humans have made on the planet.
Nutrition and Mindset Sessions with Dana our in house Holistic Nutritionist & Natural Health Practitioner. Each week will feature a topic that will provide you with the knowledge and tools to help build a strong foundation to Wellness. When? Wednesdays at 6:45 to 7:45 pm Where? Zen Fitness, 158 Durham Street. Registration is $20 Upcoming Sessions: March 20: Mindful Eating March 27: Meal Planning Tips April 3: Become a Label Reading Pro April 10: Fueling your Body Throughout the Day April 17: Holiday Survival April 24: Marketing & Gimmicks
Hip Hop at Zen Wednesdays 5:45pm & Thursdays 6:00pm @skysskysskys dance classes at Zen Fitness Drop-In $22.50 / Limited ($59) & UNLIMITED ($89) Zen Memberships available. Download MindBody at find Zen Fitness to browse, book and buy classes all from your phone. Message anytime!
Gnocchi as good as Nonna's! Learn how to make these delicious morsels in our next cooking class. The word gnocchi is thought to come from the word 'nocca', which means knuckles -and you can expect to use them in this class. Mark Gregorini will lead the session which includes a simple sauce, with plenty of hands on learning. Cost is $75 + HST a person and includes a selection of charcuterie and bruschette. Choose either Thursday April 18 or Thursday April 25 to attend. Call 705-523-2794 to reserve your spot. Cash bar. FUN FACT Did you know the famous potato gnocchi dates back to the sixteenth or seventeenth century? Well after Spanish explorers brought potatoes from South America and introduced them to Italian kitchens.
8pm: Come check out Chicks with Picks Acoustic Duo 9pm: The Caverners: Canada's Premier Beatles Tribute band from Niagara Falls. See it for yourself. The Caverners will hold your hand back to The Ed Sullivan Show in 1964, then drive your car and take you on a yellow submarine to meet nowhere men, axmen, and people named Jude, Lady Madonna and John and Yoko. It's a ride you don't want to miss! Every piece of Caverner costume and gear has that unmistakable Beatle look, right down to the British Vox amplifiers and the classic Ludwig Ringo drum kit. All the great songs are there too, everything from She Loves You to Day Tripper, from Help! and A Hard Days Night to Get Back to Hey Jude. The boys have yet to perform without their crowds screaming, stamping their feet and yelling for more. Every part of the show is done with the utmost authenticity, right down to the Liverpudlian accents. This event is presented by our Major Event Sponsor: Schuster Boyd McDonald and Official Radio Sponsor: Rewind 103.9FM in support of Our Children, Our Future.
Walk.Strut.Dance Workshop series and performance: The Walk.Strut.Ball ZigsxZen May 11th 2019 Doors 8pm, Show 9pm Zen Fitness Dance Showcase at Zigs 54 Elgin Street Free Admission to Zen Members $5 Regular Admission Limited Tables of 4 $15 Featuring choreography by Sky Performed by Walk.Strut.Dance program participants from Zen Schedule: Fridays 6:00-9:00 (1.5 hours each dance) April 5th-May 10th (6 weeks) **songs to be decided together as a group** Pricing: $55/dance (heels OR hiphop) $90/both (heels and hiphop) + $10 optional SOLO = $100 Total for entire 6 week program (t Participants receive two complimentary admissions on the guest list. Workshop series for individualized attention, dedicated structure and chance to be on stage. Get the fun and fulfillment you crave. Whether a long lost jitterbug or an unresolved desire to slay. It's never the end and it's never too late. This isn't that gimmicky Doll'd-Up-For-Selfies with no sweat involved experience! (We will be doll'd up though) Join in the rewards of a fierce, and not to mention, active movement experience of mounting a fully realized routine. You'll get to exercise physically and creatively with more than just a say on the creative direction and a lesson in being present and absorbing the collaborative creative process. Yes. Pick songs with me! ;) #HeelsWithSky has grown into #WalkStrutDance Download MindBody, visit zenlife.ca or don't hesitate to reach out by sliding in the DMs.
TOO LEGIT TO STRIP! - THE EARLY SHOW! A large-scale burlesque show and 90s costume party set in the historic Grand Theatre! Equal parts nostalgic, provocative, and comedic, this event is the ultimate throwback to the music, fashion, movies and television that made the 1990s the most magical decade ever! *After the show, feel free to stick around for the 90s dance party at the Grand, or get your tickets for our late night show "Pot Pop Up Party" happening at Coyotes next door. Doors: 7pm Show: 8pm - 10pm Dance Party: 10 - closing! Venue: The Grand Theatre. 28 Elgin St. Tickets $35 *Seating first come first serve and not guaranteed. 400+ seats including balcony seating. Plenty of standing room. If you require seating due to physical limitations, please email sudburyburlesque@gmail.com ahead of time. Buy your early bird tickets online today! (Limited supply). Physical ticket locations coming soon! To check out more on Sudbury Burlesque visit www.sudburyburlesque.com
Join Adelle this April for a Full Moon Yoga Flow! Adelle leads meaningful and inspired moon classes to gather community to strengthen your intention through celebration and support for the next lunar phase! Libra Full Moon wants you to see the real you...
Friday, April 19th - Ace & the Cobras - $7.00 at the door 8:00pm doors, 9:00pm showtime. Don Kunto gets groovy tonight with Ace & the Cobras. The band started out several years ago with a motive of honouring the great music of Motown Records and has continued to evolve into a groove machine. Zach Weill on keys brings a great funk and soul to the band... put your dancing shoes on and come out early. the band plays from 9:00pm on... We will finish the night with some Motown and Stax DJ work.
Gonna be a good show @The Asylum as well the last show Warlord Promotions is booking in Sudbury. Cover will be $10 @the door 19+ 2 out of town bands 2 local. No Devil Lived On/North Bay-Bastard Rock-12:30-1:30 am For Mother/Sudbury Metal 11:15-12:15 am Maximum Shock/Sudbury Metal-10:00-11:00 pm Femur/Thunder Bay-Hardcore- 9-9:45 pm