Zen Wellness Winter Edition

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to Zen Wellness, Winter Edition! Join Dana Clark, Holistic Nutritionist & Natural Health Practitioner along with Jenn Ricker, Personal Trainer & Mindset coach on a journey to wellness. We will teach you to eat well, move well and think well, by providing you with tools that will help you reach your personal goals and set a strong foundation to health achievement and maintenance. We offer this program with three levels in mind: Beginners, Intermediate, Advanced. Professional and peer support 5 group sessions with a Nutritionist (includes 1 cooking class & 1 shopping trip) 5 private mini-sessions with a Nutritionist (include optional measurements & body composition monitoring) 12 Zen Pass Online private group for professional and peer support for the duration of the program Information videos Recipes Registration fee: $450 (payment plans available) ($600 value) To register click on the ticket link, call 705-586-1210, or visit www.fromtherootsholistic.ca This program may be covered under extended health benefits please check with your provider for coverage with a Registered Nutritional Counselor and/or Certified Natural Health Practitioner

HOT MESS – Careers

Little Montreal 182 Elgin Street, Sudbury, Ontario, Canada

Job. Purpose. Work. Lawyers. Firefighters. Cashiers. Hopes, dreams, ambition. What is a career? Why are they relevant to today's society. More importantly, can we make jokes about them. Can 10 comics and an audience find a way to laugh about CAREERS? Come find out on Career Day at Hot Mess, hopefully it's funny.

Onesie Party No Cover

The Coulson Nightclub 52 Larch Street, Sudbury, Ontario, Canada

SUDBURY YOU KEPT ASKING FOR IT!!! So here it is --------> The Coulson is throwing a ONESIE PARTY on January 18th, 2018! ❄️BEST ONESIE WINS A SNOWBOARD❄️ ❗❗MUST BE IN THE DOORS BEFORE MIDNIGHT TO BE SELECTED FOR THE CONTEST❗❗ DJ | Top 40 | Country | Hip-Hop | Pop | R&B $3 L.E.D Shot Specials all night! $5.50 Corona, Coors Banquet, Bud Apple & OV 🏆 BEST ONESIE WINS A SNOWBOARD & SWAG 🏆 NO COVER at the doors 🚪 open @ 10PM TAG // INVITE // SHARE

Passion, Pleasure, Purpose

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

In this 3 part workshop women will have the opportunity to explore and connect with their sexual health and vitality. Learn to embrace your body through self love, movement and massage practices Learn to embrace your emotions, recognizing them as key to your human experience. Learn to reprogram limiting beliefs surrounding pleasure and sexuality. Learn transformative practices to deepen your capacity for spiritual intimacy. Utilizing Taoist and Tantric tools (such as breath work, self-massage and visualization practices) to unlock a wellspring of desire and sexual joy within you. Bringing your body into its optimal hormonal, biological and energetic state. Break out of limiting sexual pattern so that you ...can fully embrace your pleasure. You are worth it! This Workshop is for women of all ages. No experience in tantra necessary. 3 Fridays 7-9pm $160  

$160

Frost Concert 2018

The Grand 23 Elgin Street, Sudbury

The SGA AGÉ I Students' General Association/Association Générale des Étudiants is excited to team up with Blueprint University to present Laurentian’s biggest concert of the Winter, #FROST2018 feat. Roy Woods, Grandtheft, CMDWN & more January 19th, 2018 The Grand - Sudbury, ON Doors: 9PM | Close: 2AM 19+ With Government ID w/ All Ages Featuring: Roy Woods Grandtheft CMDWN w/ Support from Goliath - GG SGA MEMBERS, come to the V-Desk to receive your tickets Tickets on Sale to the PUBLIC Thu Jan 4th at 11AM EST Presented by SGA-AGE & Blueprint University

Live music with Newcastle Band

Red Fang Tavern 80 Durham Street, Sudbury, Ontario, Canada

Sudbury-based band Newcastle will be performing all weekend long at the Red Fang Tavern.

Ramakkos Snowshoe Demo Day

Kivi Park 4472 Long Lake Road, Sudbury, Ontario, Canada

Never tried snowshoeing before? Looking for a day to experience Kivi Park? Trying to find a new winter activity that the whole family can participate in? Ramakko's is bringing the first ever Snowshoe demo day at Kivi Park! Visit Kivi Park on Saturday January 20th to try out snowshoeing!

Cycles of Nourishing Self Care for Women

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

Make YOU Your Greatest Investment for 2018 (into 2027!) I'm delighted to share with you one of my Signature Transformation Programs, one that will support you launching your greatest 9-year astrological cycle; one built upon stability, inspiration, confidence, clarity, and, one that's designed from your heart which nourishes your spirit! 2017 was the beginning of a new chapter for the world (a 1-year in numerology). It’s a new start. It’s a year of initiation, of ground breaking, of planting the seeds we collectively and individually want to see grown in the next nine-year cycle and beyond. Let’s come together as a collective to experience the curiosity, wonder, magic and joy of life! Explore beautiful ...ways that you can gracefully invest in your most important asset - You, in all of your expressions of the Divine and sacred feminine! If you’re not solid in your foundation you can’t grow. This workshop will allow you to make self-care, on every level of your being, a priority so that you have what it takes to be resilient to the challenges in your life. This workshop is about stepping into a new vibration. My intention is that you receive ..... Please read more here: http://www.lanaboyuk.com/Nourishing-Self-Care.html With love, Lana xo Pre-Register by December 20th with special pricing of $199 + hst  

$199

Webmaking with HTML & CSS for Kids

Cambrian College 1400 Barrydowne Road, Sudbury, Ontario, Canada

From YouTube, to Wikipedia, the websites we click on every single day all have one thing in common - HTML & CSS! Kids Learning Code is excited to announce an experience that offers learners the opportunity to leverage creativity to build an online web presence. The workshop will focus on reading and writing HTML & CSS using a tool called Mozilla Thimble, an easy-to-use online web making platform that allows for live previewing while coding.

Pen it Forward

Chapters 1425 Kingsway, Sudbury, Ontario, Canada

Hey Teens! Join your local store on Jan 20 at 2pm for a writing workshop with a positive spin featuring the Seven Year Pen! Call your store for details.