Arm Balance + Inversion Fundamentals Pop-Up!
Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, CanadaIn this intermediate/advanced practice, you will learn the fundamentals of Arm Balancing and Inverted poses by focuising on proper alignment to get maximum output and efficiency! You will also learn a variety of arm balance and inversion warm ups, as well as tips and tricks to tackle these poses with greater fluidity and fun! Brad Terrell, originally from Sudbury, is a bright and ambitious student and instructor of yoga, movment and meditation.