n the spring, people across Canada gather pledges and then Hike to raise public awareness for hospice palliative care in their individual communities. This major fundraising initiative helps advance the hospice palliative care initiatives in our community. Registration begins at 11:30am Hike begins at 1:00pm
Sip a white rose latte and enjoy a lavender rosemary cupcake while playing florist for the afternoon with an array of lush spring blooms. Celebrate an early Mother's Day by spending some quality time together, or come with friends and surprise mum with your handmade floral creation. During this afternoon workshop, Josee Frappier-Charbonneau will teach you how to design your very own natural-garden style vase arrangement using beautiful seasonal flowers. This is a hands-on course for beginners and flower lovers - no experience necessary and all materials will be supplied. Learn the basics of flower arranging, get cute shots for your Instagram and brighten your mom's day. Tickets available via Eventbrite or in store. - - - SKILL LEVEL: All skill levels welcome. AGE RANGE: Recommended for ages 13 and up. TAUGHT BY: Josee Frappier-Charbonneau FOOD & DRINK: Complimentary beverage (we humbly recommend the lavender vanilla latte or freshly squeezed white rose lemonade) and cupcake will be provided. FLOWER MATERIALS: All tools and flower materials needed for this workshop will be provided. Flower clippers will remain property of Guilty Pleasures Bakeshop and must be returned at the end of the workshop. CANCELLATION POLICY: Tickets are non-refundable, but are transferrable to another person if you are unable to attend.
Looking to power up your Power Flow? Come out for either one or both workshops for an hour and a half of play & exploration in arm balancing postures with Laura! Through learning the essential positions and movements, you'll begin to understand the mechanics of arm balance postures so you can perform them with mindfulness and ease. These workshops will invigorate, challenge and educate you. Learn how to take your arm balance practice to the next level! Workshop 1: Arm Balances: One-Legged Crow, Eka Pada Koundinyasana (EPK) I & II Date: Sunday, April 7th Time: 3-4:30pm Price: $25 | 20% off for members Workshop 2: Arm Balances: Flying Pigeon, Grasshopper, Figure Eight Date: Sunday, May 5th Time: 3-4:30pm Price: $25 | 20% off for members The workshops feature distinct flows & poses - feel free to attend one or both! (You do not have to make it to the first to attend the second; but you're highly encourage to check out both to add the most to your yoga toolbox!) *While all levels are welcome, this class is designed for those with a regular yoga practice
We are excited to welcome staff from Better Beginnings, Better Futures to our various library locations for a special story time. This project was created to bring awareness of the Indigenous culture, and the history that has led us to the creation of the Truth and Reconciliation Calls to Action. Dates/Times/Locations Lively Library 10:00 AM March 26, April 9 & May 7 Capreol Library 10:30 AM April 15 & May 13 Main Library 10:30 AM March 28, April 11 & May 9 Copper Cliff Library 10:30 AM March 27, April 17 & May 15 New Sudbury Library 10:00 AM April 12 Garson Library 10:30 AM April 8 & May 6
An amazing evening with Michael Palij MW. He will join forces with Mark as they walk us through an evening with a delicious Italian meal paired with stunning Italian wines. Do not delay - register now!
Psychedelic garage rock from the prairies. Dead Friends are going to mess your brains up with sonic hugs and cartwheels Local weirdos Mebus will be starting things off with their zany messages of unity and hive mind living and their ultra fashionable cape core Local acts to be announced 5$ 19+
Kick off Mental Health Week with great food, live music and good friends all for a great cause! In partnership with Overtime Sports Bar and Grill on Tuesday, May 7 from 5 - 9 p.m., all food consumed onsite will support the Sudbury 6th Annual Defeat Depression Walk/Run and its fundraising recipient, NISA/Northern Initiative for Social Action. 25% all meals purchased between 5 and 9 p.m (excluding take-out and drinks) will go towards supporting this local mental health initiative. Attendees will also enjoy live music from Scott Bartlett! Gather some friends & family and support local mental health by helping both raise awareness and funds at our 3rd Annual Overtime WE CAN Defeat Depression fundraising dinner.
Dancing in Heels at Zen Tuesdays 5:45pm & Wednesdays 8pm @skysskysskys dance classes at Zen Fitness Drop-In $22.50 / Limited ($59) & UNLIMITED ($89) Zen Memberships available. Download MindBody at find Zen Fitness to browse, book and buy classes all from your phone. Message anytime!
Our Beginner Yoga program is a haven from life's ups and downs and hustle and bustle! Experience movement, connection through breath work and meditation, relaxation and a return to balance. Everyone welcome. Led by yoga instructor Willa Paterson.
Special mornings each week where we open up the park just for the little ones ages 5 and under. They can play while parents can relax and talk with other parents! $8 per child (ages 5 and under) - Parent Plays for FREE Wednesdays 10am-12n