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Kids Night Out at ARC

ARC 1981 Old Burwash Road, Sudbury

Parents, we know how hard it can be to find some time to yourself, and everyone deserves a little time off! Drop off the kids, ages 5 and up and we'll keep them entertained while you enjoy a night out without having to stress about the little ones. We'll provide pizza, drinks, a movie, and of course lots of climbing! Registration open to members and non-members so make sure to tell your friends! Climbing & Dinner | 5:30 - 7:30 pm Movie | 7:30 - 9:00 pm

Soul Shaker

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

Join Liz O'hara for an evening of dance. If you don't do your dance, who will? -Gabrielle Roth

2018 Sudbury Community Airbandz

Fraser Auditorium 935 Ramsey Lake Road, Sudbury, Ontario, Canada

We’re travellin’ on back to the 70s! Dust off your bell-bottoms and get out those print-tastic blouses for Community Airbandz 2018: 70s Revival! TEAM REGISTRATION: Want to register your company to perform on the Airbandz stage? Learn more here: https://ncfsudbury.akaraisin.com/Common/Event/Home.aspx?seid=15349&mid=8 SPONSORSHIP: Each sponsorship option comes with its own perks! But they all come with knowing you helped support cancer care in your community. Learn more here: https://ncfsudbury.akaraisin.com/Common/Event/Home.aspx?seid=15349&mid=8 TICKETS ($20 each) - Tickets will be available for purchase in December 2017. The third and final Sudbury Community Airbandz is happening on Saturday, February 3rd, 2018 on the Fraser Auditorium stage at Laurentian University. WHAT IS AIRBANDZ? Airbandz is a community lip sync and dance competition that raises money for the fight against cancer. Watch the winning performance from Airbandz 2017, here: https://www.youtube.com/watch?v=lkHL_ra3oEU 2018 AIRBANDZ THEME: 1970s!

$20

Ladies of the Rock Cabaret Series

Sudbury Theatre Centre 170 Shaughnessy Street, Sudbury, Canada

The second installment of our Ladies of the Rock Series! Join host Kelly Perras as she chats and performs with local singer/songwriter Jennifer Holub. Don't miss this unique and intimate event! Tickets are $20 at the Dibrina Box Office at the Sudbury Theatre Centre.

$20

Intro to Paverpol Sculptures

ParkSide Centre 140 Durham Street, Sudbury, Ontario, Canada

Additional dates for Feb 10. Join us in recreating a Paverpol Sculpture.I will guide you, step-by-step, in a non-intimidating, laid-back atmosphere. Whether or not you think of yourself as a "creative" person, if you would like to be more creative, my intro to paverpol sculptures is designed just for you! No previous art experience is necessary! The Intro workshop is the perfect place to start into the world of Paverpol. Whether you are a beginner or a seasoned artist everyone is welcome. In this class you will learn the basics, starting by building a form from a wire frame with aluminum foil. Fun is what you will have at Little Art Garage whether its time to catch up with friends or solo the choice is yours. In this full day workshop laughs and good conversation is what you can expect.I will help you get started through activities designed to increase your creative thinking and bring more joy to your life. I can’t think of a better way to spend my day. We will be creating a sitting piece and one colour you can chose from male, female angels or fairies. The cost is $99 per person and includes instruction as well as all the materials necessary for you to leave with a completed sculpture. To register visit my website www.littleartgarage.com and click on sign up! First come first serve. I require payment in full to guarantee your spot in the workshop.

$99

Backbends, Arm Balances + Splits

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

Join Sudbury Native Brad Terell and inspire your practice with new technique for deepening your backbends and arm balancing skills, using core-work, hip openers and some vinyasa flow. Then unwind tension in your hamstrings, outer hips, quadriceps and hip flexors for a deeper experience of hanumanasana !

Free Winter Wellness Week: Simple Yoga/Stretch/Breathwork class in the Salt Cave

Salt Cave Eco Cafe and Spa 221 Regent Street, Sudbury, Ontario, Canada

Free Winter Wellness Week Give yourself a Valentine’s Week of self-care All events take place at Alive+Fit Body & Mind Salt Cave, 221 Regent St. (near Lougheeds) and are free by donation of a toiletry item to YWCA Genevra House Monday Feb. 5 10:30 a.m. – 11:15 a.m. – Free Simple Yoga/Stretch/Breathwork class in the Salt Cave Call 705-586-4256 to reserve a spot! Spaces are limited!

Cooking Class: Fresh From The Mediterranean

Kitchen Bits 1390 Kingsway, Sudbury, Ontario, Canada

Join Stephanie for a culinary trip to the Mediterranean to learn how to combine fresh herbs and traditional ingredients like lemon, yogurt and olive oil to create a menu that’s sure to satisfy. You will also learn techniques for making flatbreads from scratch, marinating and grilling chicken, creating homemade tzatziki sauce and a decadent cake. Recipes include: Warm Rosemary-Olive Oil Flatbread, Chicken Souvlaki Skewers with Tzatziki Sauce, Greek Village Salad with Pita Croutons, Polenta Olive Oil Cake

$75

Fundraising Dinner for Heart of Ruth Mission

Boston Pizza 120 Donna Drive, Sudbury, Ontario, Canada

On Wednesday February 7 from 5-8pm, we are pleased to welcome back the ladies from the Heart of Ruth Mission. This caring organization works diligently to take care of the children who call Rainbow House Children's Home their home. Heart of Ruth has a goal of building a transition home for the older children. According to Kenyan law, any child who lives in a Children’s Home must leave when they turn 18. At 18 years old children get their National ID and are no longer considered children. At this age most students are not completed high school and cannot stand on their own two feet. These children come from previous lives full of hurt, instability and destitution. At Rainbow House many of them experienced what love and a stable family meant for the very first time. Heart of Ruth Mission wants to continue that stability by building a safe haven for them to transition into adulthood. This home is being built on land next to Rainbow House and the young adults will live there until their secondary/ post-secondary education is complete and they are in a position where they can provide for themselves. Heart of Ruth Mission has a goal of stopping the cycle of poverty one child at a time, and building this house is essential to meeting this very important goal. For more information, or if you're unable to attend but would like to donate, please click the link below to donate and get a Canadian (or American) tax deductible receipt. Www.devxchange.org/heart While walk-ins are welcome and encouraged, we understand that some people like to make reservations. If you would like to reserve a table to support this great organization, call 705-524-8886 and let us know that you are booking to support the Heart of Ruth. PLEASE SHARE...

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