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Mindfulness Workshop

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00

$100

Sunday afternoon Blues, Rag, Bluegrass and Gospel

Townehouse Tavern 206 Elgin Street, Sudbury, Canada

Welcome 2019 ... Our Sunday Afternoons have been great this year... Richard Mende and Paul Loewenberg take a couple hours to play old Blues, Ragtime, Bluegrass, Gospel with a touch of Folk music. About half the time we have special guests join in on Bass or Fiddle or Dobro or Banjo... but the rest of the time it's 2 music encyclopedias playing the best from 1800 to about 1960. More often is the 1920's and 30's. We love it when the kids dance. Bring the kids, bring your parents... meet your friends. Have a great meal... A great afternoon of peace and good music. We are back next week with more Fats Waller, Mississippi Sheiks, Hank Williams, Bob Wills, The Carter Family and more. If you are a player and want to get in on the kitchen jam... come and talk to us...

Fire + Paint = Dirty Pour Fun

Spacecraft Brewery 854 Notre Dame, Sudbury, Ontario, Canada

What better way to enjoy yourself than with FREE dessert, FIRE and dirty pour painting! All ticket prices include: - 16x20 canvas - All painting supplies - 2.5 hours of dirty pour painting Limited Seating: only 16 spots available! NOTE: painting will have to be left overnight to dry and picked up the following day Ticket sales close June 7th @ 11:59pm

$45

Summer Kick-Off Party-NEW Summer Menu

East Side Marios - Lasalle 900 Lasalle Blvd, Sudbury, Ontario, Canada

Celebrate with us on June 10th as we head into summer with a NEW Summer menu launch! #giveaways #food #drink

Corey Hart – Never Surrender Tour

Sudbury Community Arena 240 Elgin Street, Sudbury, Canada

All Ages Event Doors - 6:00 PM Show - 7:00 PM Support: Glass Tiger Sale Dates and Times: Public Onsale : Fri, 7 Dec 2018 at 10:00 AM Artist Presale : Tue, 4 Dec 2018 at 10:00 AM - Thu, Dec 6 2018 at 10:00PM AMEX Presale : Tue, 4 Dec 2018 at 12:00 PM - Thu, Dec 6 2018 at 10:00PM Live Nation Presale : Thu, Dec 6 2018 at 10:00 AM - Thu, Dec 6 2018 at 10:00PM

Beginner Yoga with Willa

Myoga 2037 Long Lake Road, Unit 12, Sudbury, Ontario, Canada

In these sessions, we will explore some of the basic postures, breathing and meditation techniques utilized in a regular practice. Practicing with us will give you an accessible yoga experience to enhance your life as it has ours!

La Fromagerie Trivia

La Fromagerie 80 Elgin Street, Sudbury, Canada

Join us at The Fromo for weekly trivia night. Tuesdays starting at 7:30! Prizes to be won!

Jumperoo Toddler Time

Urban Air Adventure Park 1066 Barrydowne Road, Sudbury, Ontario, Canada

Special mornings each week where we open up the park just for the little ones ages 5 and under. They can play while parents can relax and talk with other parents! $8 per child (ages 5 and under) - Parent Plays for FREE Wednesdays 10am-12n

$8

Martinis and Espresso Patio Party

Ristorante Verdicchio 1351 Kelly Lake Road, Sudbury, Sudbury, Canada

Rethink the way you drink espresso in this fun and imaginative cocktail-style patio party. Hosted by Mark Gregorini and coffee expert Stephanie Bonin, guests will learn about the diverse ways espresso can be used in cocktails (martinis) and cooking. Stephanie's love for coffee has taken her all over the world. As a coffee educator, she will share tips on making the perfect espresso in both the electric and stovetop Moka Pot. Mark will share espresso-inspired recipes for both cocktails and food. Guests will enjoy both cocktails and appetizers infused with espresso! Tickets are $50 plus HST and include cocktail and appetizers. Call 705-523-2794 to purchase tickets.

DIY Paint Pouring

DIY Craftery & Lounge 43 Elm Street, Sudbury, Ontario, Canada

Join us at our licensed art and craft studio to use acrylic paint and pouring medium on an 16×20 canvas. Learn the ‘dirty pour’ technique and how to create cells. Your finished piece will be one-of-a-kind and makes the perfect trendy piece of art for your home or office. Wine, beer, coolers, speciality coffees and non alcoholic drinks are available for purchase. Book your seat online at https://diycraftery.com/classes/paint-pouring-on-canvas/ Want to save the booking fee? Send kelsey@diycraftery.com an e-transfer and include which date and class you're booking.

$40