Do you prefer to purchase Canadian Made products? Do you prefer to purchase natural, cruelty free, and ethical products? Do you prefer to support local establishments when making purchases? Then this pop up shop is for you, join Dana (Zen's Natural Health Practitioner & Nutritionist) in a pop up shop full of gentle, natural and Canadian made personal care products. She will have product from Ontario based company "The Green Beaver Company", Manitoba based company "Pure Anada", and will be featuring her own "Herbalist Made" products. None of these companies are Direct Sales or MLM companies. Payment options: Cash & Credit Card. Pre-Ordered items can be paid via e-transfer. Date's are subject to change. Can't attend the pop up shop, you can order via Dana's website and/or join in on group orders for more selections from both companies. https://www.fromtherootsholistic.ca/crap-free-personal-care--makeup-products.html

Doors / Doors 7:00 pm Music / Music 8:00 pm $ 10 at the door / at the door. - EN / The singular voice Rayannah resonates with echoes and layered to create a brand from scratch. Equipped with loop pedals, the bilingual artist builds sequences on the spot with his voice, his breath, percussion and synthesizers. His visceral words in French and English hover over soundscapes that are sometimes sparse, sometimes dense and complex. EN / Rayannah bends noise into music by running voice, breath, synth and percussion through loop pedals. Underscored by intricate beat-making, her evocative lyrics in French and English rise above dense soundscapes, pulling listeners into the world both dark and sweet.

Do you have what it takes to be a secret agent? Test your espionage skills and try your luck in the Casino Royale! Order your martini - shaken, not stirred, with The Alibi Room and head over to Nickel City Trivia to see if you have the smarts to be undercover. Plus, get hands-on while creating whiskey stones and coasters to take home. We would tell you more but it’s classified! Price: Early Bird - $18 General - $20 Members - Free

In honour of our fifth anniversary, we want to acknowledge our great members and staff because we wouldn't be here without you! Join us for a FREE coffee Klatch and bagel buffet on November 16th from 9 - 11:00 am. There will be some delicious coffee and a wide variety of bagels from Salty Dog Bagels. The gym will be at your disposal for the morning, whether you want to climb or join the 9:30 Hot Power Flow class! Thank you for your continuous support!