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How to Have a Stress-Free Pregnancy and Birth

Vita Chiropractic and Wellness Centre 1060 Lorne Street, Unit 6, Sudbury, Ontario, Canada

Join us from 1-3 on Saturday Septemeber 30th and learn 'How to Have a Stress-Free Pregnancy and Birth'. This awesome Pregnancy Workshop was created to support pregnant women and expectant couples in experiencing confident, powerful and calm births in a hospital setting or at home. To begin to experience a confident, less anxious birth, one must begin to shift any old perceptions and beliefs that are held about pregnancy and birth. With 5 great speakers from the Sudbury area discussing a range of topics such as, chiropractic care during pregnancy, breastfeeding, and maternal mental health you'll be sure to leave with great information to help empower you during your pregnancy. Our speakers include: Dr. Janna-Marie Doni, Chiropractor/ Owner of Vita Chiropractic and Wellness Dr. Janna-Marie Doni obtained a Bachelor of Science Degree at Laurentian University and completed four years at the Canadian Memorial Chiropractic College in Toronto, graduating as a Doctor of Chiropractic. She opened Vita Chiropractic and Wellness Centre in January of 2012 and has since been treating patients of all ages. She particularly enjoys treating families and young children and has taken specialized courses in dealing with prenatal care, pregnancy, and children. Megan, Certified Birth and Postpartum Doula/ Owner of The Blissful Doula Meg is a certified birth and postpartum doula, Honours Psychology graduate, wife and mom to her sons Gibson and Miller. She is passionate about making pregnancy, birth and the early days of parenting as stress-free as possible. She specializes in maternal mental health, pregnancy after loss and prenatal education. You can find out more about Meg and check out The Blissful Blog at theblissfuldoula.com or follow her on Facebook: The Blissful Doula Sudbury. Stephanie Langille, Certified Lactation Consultant/ Owner of Breast Works Stephanie is an International Board Certified Lactation Consultant, and mother of two amazing children. She...

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Kids Glow Yoga

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury, Ontario, Canada

Ya you guessed it, a glow party for kids! Kids should wear white or light colored clothes or pj’s and join us with their family members or favorite adults for an afternoon of fun yoga poses, group and partner poses, yoga games and age-appropriate relaxation techniques for kids and adults alike. Our fun-packed family yoga class will end with a yoga nap. Appropriate for kids aged 4-12, and parents attend for free. Glow paint and fun glow accessories provided. Please bring your yoga mat!! Cost is $20 per child.

$20

Showgirl Series: All That Jazz with Knox Harter

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to our second installment of Sudbury Burlesque's "Showgirl Series" - a diverse collection of workshops spread out throughout the year to help you learn the basics of burlesque. "ALL THAT JAZZ" -Burlesque, vaudeville, fosse jazz....our Cheesecake Darling will help you learn basic jazz technique coupled with stage-worthy style! This class includes warming and conditioning, across the floor work, and finishes with a fun classic jazz combination! No experience necessary and gender neutral. Release your inner showgirl and get a good workout while you're at it! Knox Harter will also be heading a workshop on Sunday Oct.1, 2017 entitled "Bunhead Bootcamp". For more information visit: https://showgirlseriesbunheadbootcamp.eventbrite.ca/

$25

Gluten-free pasta and bread TASTE and LEARN Series

My Mother's Place 1351 Kelly Lake Road, Sudbury, Ontario, Canada

Join us for the next installment of our TASTE and LEARN series as we welcome Stephen Goldberg and Pierangela Schiroso from Nates Gluten Free Foods for an afternoon of tasting gluten-free products like ravioli, gnocchi, artisan bread and sweets. Nates is an award-winning commercial gluten-free bakery located in Vaughan, Ont. specializing in breads, pasta, bagels and more. This is a FREE event. Nates products are availale for sale at My Mother's Place. SEATING IS LIMITED so please call the store at 705-222-8057 or email willie@verdicchio.ca to reserve your spot.

The Almighty Rhombus w. Jay Arner & Lazy Bear (Early, All Ages)

Cosmic Dave's Vinyl Emporium 595 Kathleen Street, Sudbury, Ontario, Canada

Sun. Oct. 1 @ 6PM All Ages $10 Advance, $12 door Space is limited. Reserve your spot at Cosmic Dave's Vinyl Emporium now! Jay Arner (Vancouver, Mint Records) https://jayarner.bandcamp.com/ Catchy psych-pop tunes with some new wave mixed in and a tiny bit of dry wit. Lazy Bear Adrienne from Supermoon playing some of her solo stuff as well as some Supermoon tunes, with the Jay Arner band backing her up. The Almighty Rhombus thealmightyrhombus.bandcamp.com HOOKS

$10

Showgirl Series: Bunhead Burlesque with Knox Harter

Zen Fitness 158 Durham Street, Sudbury, Ontario, Canada

Welcome to our second installment of Sudbury Burlesque's "Showgirl Series" - a diverse collection of workshops spread out throughout the year to help you learn the basics of burlesque. Join Knox Harter in this fun ballet class with a burlesque twist! Refine posture, master core strength and work your inner "sexy" with the poise of a ballet dancer! No previous experience required. Gender neutral.

$25

Craftivism Night- Welcome Blanket Project

Sew Local Stitch Lounge 1165 Atlee Avenue, Sudbury, Ontario, Canada

Come knit a Welcome Blanket with us! No knitting experience required. The proposed border wall between the United States and Mexico is almost 2000 miles long. Imagine if the massive distance of this wall was re-conceptualized and re-contextualized not to divide, but to include. Instead of wall, a concrete line, to keep people out, what if lines of yarn became 3,500,640 yards of blankets to welcome people in? The Welcome Blanket project was started by Jayna Zweiman, cofounder of the Pussyhat Project. Let's show our U.S. neighbours some solidarity and join in on the Welcome Blanket project. Join us to make a welcome blanket for a new immigrant to the United States. Let’s build a project of inclusion together! Welcome Blanket allows us to connect locally and build positive community— and share this connection nationally and globally. A welcome blanket is traditionally created to lovingly mark the arrival of a new person into the world. In the Welcome Blanket project, each handmade blanket is a physical manifestation of this celebration of new refugees and other immigrants: “Welcome to the United States and your new life here! We are so glad you have arrived.” The blankets you make, along with your enclosed notes, will be displayed together in an inaugural show at the Smart Museum of Art at the University of Chicago until December 17. After the show's close, the blanket packages will be distributed to refugees and other immigrants through resettlement organizations. The Smart Museum catalogues the blanket and the note, and posts it to our website www.welcomeblanket.org/gallery so we can watch the distance of inclusion grow! When: Monday, October 2, 6-8pm Cost: $5- will be used to help pay postage to ship the blanket(s). Supplies: Please bring 1 or 2 colours of washable (super wool or acrylic) bulky weight yarn and...

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RECON 2017

Caruso Club 385 Haig Street, Sudbury, Ontario, Canada

A day of learning, networking and motivation for the Sudbury Business Community, featuring Key Note Speaker, Arlene Dickinson of CBC's Dragon's Den and hometown hockey hero, Tessa Bonhomme.

$76.80

Lionel Venne: Selections from the Studio

One Sky - Local Fine Goods 125 Durham Street, Sudbury, Ontario, Canada

Join us in celebrating the art of Lionel Venne. Opening Reception: October 5th, 6-8 p.m. Show runs October 5-15. Lionel Venne was awarded First Place in sculpture for "Balance", and First Place in mixed media for "Ancient Landscape" at the 40th Lacloche Art Show in June of 2017. Lionel is self taught in the arts: works in collage / mixed media, watercolours, acrylics, and tapestry. His works are included in private and corporate collections in Canada, the United States, England, Scotland, Germany, Belgium, Norway, Australia, France and Italy. Artist Statement Found objects, no matter how humble they may be, are not created or destroyed by my hand - only transformed into a work - thus becoming in a state of constant transformation and therefore permanent. They keep their inner life. Other hands have formed them - if wood then probably the original sap of life flows still within. The physical process by which I create each work involves that of transformtion, which is the theme I am attempting to address subjectively - using form and line found in the landscape - that in turn influences my approach to the subject, incorporating a sense of the spiritual and the abstract, producing works that I trust are simultaneously meditative and energic. The resulting works combine elements of landscape, inpasto textures, and geometric forms. I want to make the landscape my own - stripped of its accumulated associations.

Aerialists LIVE, presented by NLFB

Townehouse Tavern 206 Elgin Street, Sudbury, Canada

Join #NLFB2017 favourite Aerialists as they launch their brand new album Group Manoeuvre! We are thrilled to welcome them back to Sudbury so soon. They are sure to provide an evening of musical acrobatics and dazzling sounds. BIO: In a world where hyphenated genres are becoming the norm, all kinds of monikers are available for a contemporary folk band, Aerialists fits best with the beautifully contradictory term prog-trad. Melding their ferociously creative harmonic sensibilities with a deep love for folk traditions, expect intricately crafted instrumental folk, woven through jazz and post-rock soundscapes. Aerialists formed in early 2014 when long-time collaborators Adam Iredale-Gray (Fish & Bird) and Elise Boeur (Jenny Ritter) joined Mairi Chaimbeul (Darol Anger & The Furies). The band usually performs as a quintet, joined by exceptional bassists Nate Sabat and Wynston Minckler, and drummers including Jake Jenne, Sean Trischka, and Steven Foster. $12 in adv. & $15 at the door. Children are permitted, accompanied by an adult. Doors: 7:30pm Show start: 8:00pm Tickets are available for purchase online at: http://nlfb.ca/aerialists/. Tickets will also be available at The Townehouse Tavern and the NLFB office (19 Grey St.) starting on Sept. 11. Note: the NLFB office currently has irregular hours, so best to call ahead if you'd like to purchase there: 705-674-5512. The Townehouse Tavern has a great menu of gourmet burgers and other items, so if you'd like to have dinner before the show, please reserve directly with them: (705) 674-6883. NLFB is a non-profit, charitable music and arts presenter based in Greater Sudbury.

$12