Latest Past Events

Mindfulness Workshop

Two Souls Yoga 469 Bouchard Street Suite 229, Sudbury

Mindfulness is a skill that is used for many aspects of our lives and teaches us to be engaged with the present moment in all that comes our way. In this 4-week group participants will be introduced to different mindfulness practices that help to surf the wave of overwhelming emotions. The group will learn how mindfulness can help to regulate emotions and positively influence neural connections in the brain. Each session will incorporate opportunities to learn … discuss …and practice mindfulness. Participants will leave this 4-weeks series with information and concrete tools to develop greater emotional stability in their daily lives. Dates: May 26, Jun 2, 9, 16, 2019 Time: 2:30pm – 4pm Cost: $100.00

$100

Sunday afternoon Blues, Rags, Bluegrass and Gospel

Townehouse Tavern 206 Elgin Street, Sudbury

Welcome 2019 ... Our Sunday Afternoons have been great this year... Richard Mende and Paul Loewenberg take a couple hours to play old Blues, Ragtime, Bluegrass, Gospel with a touch of Folk music. About half the time we have special guests join in on Bass or Fiddle or Dobro or Banjo... but the rest of the time it's 2 music encyclopedias playing the best from 1800 to about 1960. More often is the 1920's and 30's. We love it when the kids dance. Bring the kids, bring your parents... meet your friends. Have a great meal... A great afternoon of peace and good music. We are back next week with more Fats Waller, Mississippi Sheiks, Hank Williams, Bob Wills, The Carter Family and more. If you are a player and want to get in on the kitchen jam... come and talk to us...

NOMFA 2019 – Official After party

Townehouse Tavern 206 Elgin Street, Sudbury

Join us for the official NOMFA 2019 After Party and Showcase at 10 PM at the Townhouse. The line-up includes: TESSA Other than self-producing and engineering their album ‘Fool Love’, Tessa Giro-Gooden and Petr Balaz have worked with many other artists as well as scoring music for film and television. Max Merrifield Max 'Silvertongue' Merrifield is an artist of words, sounds, rhythms, and music. His music & performance harnesses the lyricism and raw energy of hip-hop; but also by the DIY ethics and attitude of punk culture; the poetry and honesty of roots music; and the stylistic elements of countless poets and writers. He rarely does the same thing twice, always delivering a performance that is stirring, provocative, and unique. Tickets are 10 dollars and available at the door.