Weekly Roundup: March 28-April 1

Monday, March 28

Raspberryman – 9:00 p.m. @ The Townehouse Tavern – 206 Elgin Street

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Tuesday, March 29

The Steakhouse Experience – Come learn the secrets of recreating a meal from your favourite steakhouse. We will start with a Pan Seared Rib eye with Crispy Shallots, and on the side, creamy Garlic Mashed Potatoes. For dessert, Profiteroles (cream puffs) filled with Vanilla Bean Ice Cream and served with Warm Chocolate Sauce. Cost: $70 – 6:00 p.m. @ Kitchen Bits – 1390 Kingsway

NLFB Presents Ben Caplan LIVE –NLFB is absolutely THRILLED to present this one-of-a-kind artist in an intimate show. A charismatic charmer and a smasher of pianos. A madman and an earnest poet. A strummer of delicate chords and a lover of bent and broken melodies. Ben Caplan is not any one thing. Tickets: $10 advance | $15 at the door – 7:30 p.m. @ The Townehouse Tavern – 206 Elgin Street

The Trouble with Trivbles – 3 rounds of 15 questions, and one bonus question per round. Pages are marked a-la grade 5 math class by passing them to a friend. Points scored for being awesome and promoting awesome things! Find a funny answer on someone’s card, even if its not the right answer you can still nominate them for an awesome star. We also reward jokers and pranksters and all those who don’t cheat! Winner takes home bragging rights and some awesome prizes. Did we mention that the overall highest score takes home half the pot? 8:00 p.m. @ Fromagerie Elgin – 80 Elgin Street

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Wednesday, March 30

Science Cafés – Is Exercise the Best Medicine? – A prescription from your doctor details the dosage, frequency, method of administration, and duration of medication you should take. But what if your doctor handed you an equally detailed prescription for an exercise regimen? Studies show that exercise can be just as effective as frequently prescribed drugs in treating common chronic conditions like diabetes and heart disease. Who could benefit from exercise prescribed as medicine? Should we be concerned about the potential side effects, like injury, of these prescriptions? Does prescribing exercise make us less likely to do it? And what would it take to make exercise prescriptions a part of our healthcare system? 7:30 p.m. @ The Laughing Buddha – 194 Elgin Street

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Thursday, March 31

Vibrational Healing: it’s your choice – The entire universe is made up of energy vibrating at different frequencies. We are all part of that universe and are somehow all connected. We have discovered selective frequencies of energy that help encourage our own self-healing systems to operate more effectively. The process of vibrational healing simply adjusts unbalanced vibrations within the body and brings us peace and freedom from ‘dis-ease’. The time has come to explore the potential of non-invasive vibrational healing for you and those you love. 6:30 p.m. – 8:30 p.m. @ Heal Sudbury – 40 Elm Street

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Friday, April 1

TASTE St. – Graffiti Alley – Health Sciences North Foundation presents the third annual TASTE St. “Graffiti Alley”, a new twist to our popular tasting event, at the Caruso Club in Sudbury. Funds raised by Graffiti Alley will support the purchase of vital teaching equipment and the building of the new Learners Centre on the grounds of Health Sciences North. “Graffiti Alley” will provide guests the opportunity to sample hors d’oeuvres, desserts, wines, specialty food and drinks donated by supporters of Health Sciences North Foundation. Guests will be immersed in a unique auction experience featuring many one of a kind items donated by artists, actors and celebrities. An auctioneer will engage guests in a live auction like no other in our community! Tickets: $100 – 6:00 p.m. @ Caruso Club – 385 Haig Street

7th ANNUAL BUNNY HOP Sudbury – From the team that brought you “12 BARZ”…✯ The Bunny HOP ✯ Canada’s Largest PubCrawls™ You survived 12 Barz and it was legendary… Tasks, shots, amazing outfits & your t-shirt totally marked up to prove it all. Now It’s that time of year again – so gather your friends and prepare for the annual YEAR END PARTY before everyone goes into lockdown for exams! Our signature mix of holiday outfits, ridiculous behaviour and more energy than an atomic bomb makes this one of the most unforgettable nights of the year! Sudbury… are you ready to show us what you’ve got? Come join us and our long-eared, furry friend as we gear up to throw down! Tickets: $15 – 7:00 p.m. 

BA Johnston, Casper Skulls, Carden Cove – Cost: $10 – 9:00 p.m. – 2:00 a.m. @ The Asylum Sudbury – 19 Regent Street